If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back to the feeling of "not enough" and "feeling behind" so that you can talk yourself to a place of secure self-worth. When we know that we are 100% worthy we can start to do bigger, bolder, braver thin ... Show More
Aug 5
#663: Inconvenient Growth
When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I ... Show More
33m 37s
Sep 2020
37. How to Get Free from Perfectionism & Performance
Have you ever dreamed of doing something, but thought, I can’t do that – what will people say? Or felt pressured to be perfect, but it’s so hard to measure up to the expectations of others? The pressure to be perfect and perform is absolutely paralyzing. This episode will equip a ... Show More
30m 54s
Apr 2022
151. Navigating Feeling Undervalued, Unappreciated, & Unseen
Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unapp ... Show More
30m 23s
Oct 2020
44. Iron Sharpens Iron: SOUL Good Scoop With My BFF
Today I’m doing something new and super fun on the Strong. Confident. His. Podcast! I’m starting a new theme called girl chat, and I couldn’t think of a better way to kick it off than with my bestie. This girl is my go-to, my superhero cape, my BFF for 20 years. Please welcome ... Show More
33m 48s
May 2024
Not Feeling Good Enough? Do This
Everyone will have failures in life. The more success we have, the more times we'll have failed. That's the nature of learning, growth and success. We will all have things that we feel inadequate about. Michael Jordan might be a great basketball player, but his Mandarin ... Show More
22m 13s