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Oct 2022
8m 6s

How to Unf**k Your Brain

Headspace Studios
About this episode
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it.  Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices 
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