Humans have made New Year's resolutions for millennia - and had a terrible time sticking to them. So, great expectations aside, why do most resolutions fail? Listen in to this classic episode as Cristen and Caroline learn more about science of willpower and how to stick with resolutions.
Dec 2019
Skip the New Year's Resolutions & Set Goals Instead
New Year’s resolutions don't work, it's a proven fact. So why would you waste time or energy making resolutions? I’ve got a better plan I’m going to share with you in today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was ... Show More
26 m
Jan 2019
Don't Do Resolutions, Do You
New Year’s resolutions are stupid – don’t waste time or energy making resolutions. I’ve got a better plan I’m going to share with you on today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people s ... Show More
24m 51s