Waist Training

The apocalypse has captivated our collective minds for a long time. And usually, women play one of a handful of usually gendered roles. In this classic, we look for the light in apocalyptic scenarios.See omnystudio.com/listener for privacy information. 

In this classic installment of SMNTY fiction, we spin a modern fairy tale of heartbreak and the ghost of memories after a haunting loss.See omnystudio.com/listener for privacy information. 

In the 2021 animated film Encanto, Mirabel Madrigal won over hearts with her optimism, determination and empathy. We do talk about Mirabel, how she comes into her own and representation.See omnystudio.com/listener for privacy information. 

Have you ever seen fitness influencers showing off their tiny waistlines in compression wraps and wondered if a waist trainer is the quick fix you've been looking for?Waist trainers have become one of the most talked-about trends in fashion and fitness, promising an instant hourg ... Show More

Kat and Latisha are giving their best advice to a Bestie struggling with body image. Vote for our podcast here - https://www.australianpodcastawards.com/voting Hosted on Acast. See acast.com/privacy for more information. 

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

<p>A gym girl on TikTok (yes, another one) recently went viral for complaining about receiving unwanted attention from men while wearing extremely tight gym shorts. Does she have reason to complain, or is this another case of sexualizing oneself and then complaining about being s ... Show More

The ladies discuss the history of eating disorders, the misconception of anorexia as "the white woman's disease," and the psychology behind pro-anorexia online spaces. Digressions include Brandy Melville's fatty-proof storefront, Kate Mossgate, and the burning question of whether ... Show More

This week, the girls are chatting about their health journeys, periods & cycles, & getting a lesson on sayings they have been getting wrong!What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMe ... Show More

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way. Hosted on Acast. See acast.com/privacy for more information.