Christina Maslach, professor of psychology at the University of California, Berkeley, has been studying the causes of burnout, and its impact, for decades. She says that, in a year when everyone feels overwhelmed and exhausted, it's more important than ever for managers to recognize when and why employees are suffering and take steps to solve those problems. ... Show More
Aug 19
How to Bring More Rigor to Your Long-Term Thinking
Amid great economic, political, and technological change, it can feel impossible to predict what might happen next. Nick Foster, a futurist and designer who has worked at Google X, Sony, and elsewhere, says that most of us struggle because we tend to fall into one pattern of thin ... Show More
32m 1s
Dec 2022
608: The Mindset Leaders Need to Address Burnout, with Christina Maslach
Christina Maslach: The Burnout Challenge
Christina Maslach is the pioneer of research on job burnout, producing the standard assessment tool called the Maslach Burnout Inventory, award-winning articles, and several books, beginning with Burnout: The Cost of Caring, in 1982. Her r ... Show More
38m 46s
May 2023
577: How to beat burnout (with Michael P. Leiter, Ph.D.)
Welcome to an interview with the co-author of The Burnout Challenge, Michael P. Leiter, Ph.D. Burnout is one of the major contributors driving people to leave their job. It results from unsuccessfully managed workplace stress and is a combination of exhaustion, psychological dist ... Show More
47m 49s
Mar 2023
331: Michael P. Leiter, Ph.D. How to beat burnout
Welcome to Strategy Skills episode 331, an interview with the co-author of The Burnout Challenge, Michael P. Leiter, Ph.D. Burnout is one of the major contributors driving people to leave their job. It results from unsuccessfully managed workplace stress and is a combination of e ... Show More
49m 23s
Mar 2023
330: Christina Maslach, PhD, Extinguishing burnout and workplace stigma
Welcome to Strategy Skills episode 330, an episode with Christina Maslach, PhD, a professor of psychology (Emerita) and a researcher at the Healthy Workplaces Center at the University of California, Berkeley. In this episode, we discuss the causes of burnout and the factors cont ... Show More
1h 5m
Dec 2023
E188: Christina Maslach: Researcher, Teacher, Advocate, Expert
In this episode Garth and Jane Halonen (University of West Florida) interview Christina Maslach from the University of California, Berkeley. This was the West Coast swing of the last leg of the 2023 PsychSessions East Coast Tour. When you have one of the world's leading experts ... Show More
1h 15m
Jan 2024
#177 Avoiding Burnout for Data Professionals with Jen Fisher, Human Sustainability Leader at Deloitte
Arianna Huffington, co-founder of The Huffington Post, woke up in a pool of blood nursing a broken cheekbone after collapsing at her desk in 2007. Various stresses and pressures in her life had manifested themself into an episode of extreme mental exhaustion. This event was the c ... Show More
45m 3s