logo
episode-header-image
Mar 2023
1h 5m

330: Christina Maslach, PhD, Extinguishi...

FirmsConsulting.com & StrategyTraining.com
About this episode

Welcome to Strategy Skills episode 330, an episode with Christina Maslach, PhD, a professor of psychology (Emerita) and a researcher at the Healthy Workplaces Center at the University of California, Berkeley. 

In this episode, we discuss the causes of burnout and the factors contributing to it, and how leaders and organizations can address this issue to provide a sustainable and healthy working environment for their employees. 

Christina Maslach, PhD, received her BA from Harvard and her PhD from Stanford. She is best known as the pioneering researcher on job burnout, producing the standard assessment tool (the Maslach Burnout Inventory, MBI), books, and journal articles. She has received numerous awards for her work, including both academic (the 2020 award for scientific writing from the National Academy of Sciences) and public (named in 2021 as one of the top 100 people transforming business, by Business Insider).

In addition, she is an award-winning teacher and was Professor of the Year in 1997. As an administrator, she was Vice Provost for Undergraduate Education and Instructional Technology, and the Chair of the faculty Academic Senate (twice) at UC-Berkeley. She was the president of the Western Psychological Association when it celebrated its 100th anniversary in 2020. She is now interviewing women faculty who arrived at Berkeley in the 1970s, after the historic low point for women in the 1960s.

Get Christina’s new book here:

The Burnout Challenge: Managing People’s Relationships with Their Jobs. Christina Maslach and Michael P. Leiter

Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

 

Up next
Today
580: The Hidden Belief Blocking High Performers: “I’m Not Good Enough”
Why do even the most successful executives and management consultants secretly struggle with the belief that they’re not good enough? In this conversation with Josh Davis, PhD (psychology & neuroscience, Columbia University, NLP trainer) and Greg Prosmushkin (trial lawyer turned ... Show More
54m 56s
Aug 20
579: Former Accenture Partner Brad Englert on Career Growth Through Relationships
Brad Englert, former Accenture partner, IT strategist, CIO, and author, shares how building genuine relationships has been the cornerstone of his career success. From his early days in technology consulting to leading large-scale initiatives, Brad reveals the mindset and habits t ... Show More
52m 24s
Aug 18
578: Stanford’s Robert E. Siegel on Navigating the Toughest Leadership Trade-Offs
Robert E. Siegel, Stanford Graduate School of Business professor, venture capitalist, and former executive, shares the leadership lessons he learned working with Intel’s legendary CEO, Andy Grove, and other amazing leaders, and how to thrive in today’s era of conflicting pressure ... Show More
51m 29s
Recommended Episodes
Dec 2022
608: The Mindset Leaders Need to Address Burnout, with Christina Maslach
Christina Maslach: The Burnout Challenge Christina Maslach is the pioneer of research on job burnout, producing the standard assessment tool called the Maslach Burnout Inventory, award-winning articles, and several books, beginning with Burnout: The Cost of Caring, in 1982. Her r ... Show More
38m 46s
Dec 2023
E188: Christina Maslach: Researcher, Teacher, Advocate, Expert
In this episode Garth and Jane Halonen (University of West Florida) interview Christina Maslach from the University of California, Berkeley.  This was the West Coast swing of the last leg of the 2023 PsychSessions East Coast Tour. When you have one of the world's leading experts ... Show More
1h 15m
Nov 2020
#34: How I Became Brave Enough: My First Steps as an Entrepreneur feat. Sasha Shillcutt, MD, MS
Dr. Sasha Shillcutt is the CEO & Founder of Brave Enough, a company that empowers and teaches professional women to lead. She is a well published researcher in cardiac anesthesiology and gender equity, author, and international speaker. In 2016, she was awarded the national Ameri ... Show More
28m 17s
Dec 2020
Why Burnout Happens — and How Bosses Can Help
Christina Maslach, professor of psychology at the University of California, Berkeley, has been studying the causes of burnout, and its impact, for decades. She says that, in a year when everyone feels overwhelmed and exhausted, it's more important than ever for managers to recogn ... Show More
24m 46s
Apr 2021
658: How to Fix Burnout and Beat Exhaustion, Stress, and Overwhelm with Dr. Jacinta Jimenez
Dr. Jacinta Jimenez breaks down what causes burnout and what we can do to prevent and fix it.  — YOU’LL LEARN — 1) What most get wrong about burnout 2) How to recover using the PULSE framework 3) The tiny recovery habits that build tremendous resilience  Subscribe or visit Awesom ... Show More
38m 4s
May 2023
577: How to beat burnout (with Michael P. Leiter, Ph.D.)
Welcome to an interview with the co-author of The Burnout Challenge, Michael P. Leiter, Ph.D. Burnout is one of the major contributors driving people to leave their job. It results from unsuccessfully managed workplace stress and is a combination of exhaustion, psychological dist ... Show More
47m 49s
Nov 2023
627: USA Champion Gymnast turned entrepreneur & VC, Lisa Carmen Wang — Overcoming Good Girl Brainwashing
Welcome to an interview with the author of The Bad Bitch Business Bible, Lisa Carmen Wang. The Bad Bitch Business Bible is Lisa’s no-holds-barred guide for women who want to break free of Good Girl Brainwashing and take charge of their bodies, boundaries, and bank accounts. Inter ... Show More
48m 30s
Feb 2023
548: Winning against all odds (with Daphne Jones)
Welcome to an episode with a highly regarded global executive, Daphne E. Jones. In this episode, Daphne shares her inspiring journey of overcoming criticism, judgment, racism, and doubt. She was told by her career counselor that Black girls don’t successfully make it in college, ... Show More
1h 20m
Nov 2023
Xi (Sisi) Hu, PhD & Tiffany Chan, MA
Dr. Sisi Hu is a labor economist with a Ph.D. from the University of Oxford and postdoctoral training at Harvard Law School’s Center for Labor and a Just Economy and the National Bureau of Economic Research. She specializes in modeling disruption and risks in labor markets, and i ... Show More
41m 47s
Oct 2020
Dr. Yaba Blay, scholar-activist: "When I think about my relationship to the academy, part of the struggle was I don't want to talk in academic prose… Because who's gonna see it? And who's it gonna ben
Dr. Yaba Blay is a scholar-activist and cultural consultant whose work centers on the lived experiences of Black women and girls. While she’s got all of the degrees and academic accolades, Dr. Blay sat down with us this week to talk about why she’s taken her work outside of the c ... Show More
50m 57s