logo
episode-header-image
May 2023
47m 49s

577: How to beat burnout (with Michael P...

StrategyTraining.com & FirmsConsulting.com
About this episode

Welcome to an interview with the co-author of The Burnout Challenge, Michael P. Leiter, Ph.D.

Burnout is one of the major contributors driving people to leave their job. It results from unsuccessfully managed workplace stress and is a combination of exhaustion, psychological distancing, and a low sense of accomplishment. So how do we address burnout and who is responsible for managing this issue?

In this episode, we discuss the factors contributing to employee burnout and what leaders and managers can do to understand, protect, and manage their employees to alleviate the distress from the elements that result in burnout.

“Some people are looking for something from that job that it's not providing, that there is a mismatch.” —Michael P. Leiter, Ph.D.

Michael P. Leiter, Ph.D., is an organizational psychologist interested in the relationships of people with their work. He has been a professor of Industrial and Organisational Psychology at Deakin University in the Faculty of Health and Canada Research Chair in Occupational Health at Acadia University.

Michael lives in Nova Scotia where he writes and consults with workplaces on preventing burnout while improving respect among people. 

Get Michael’s new book here:

The Burnout Challenge: Managing People’s Relationships with Their Jobs. Christina Maslach and Michael P. Leiter

Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Up next
Jul 9
796: You Cannot Join McKinsey Strategy (Case Interview & Management Consulting classics)
Far too many candidates demonstrate poor knowledge of consulting by insisting that they want to work for McKinsey strategy and not operations or BTO. This is a flawed strategy which will only hurt their chances in the short, medium and long-term. This podcast explains why and how ... Show More
10m 40s
Jul 7
795: Ignoring partners in an interview (Case Interview & Management Consulting classics)
You have been brainwashed by every single forum and case book to assume that McKinsey wants a framework and set of hypotheses, that you have stopped listening as carefully to the interviewer and simply providing hypotheses even when the interview is not asking for them! Here are ... Show More
9m 41s
Jul 2
794: Evaluating your firm's training (Case Interview & Management Consulting classics)
For this episode, let's revisit a Case Interview & Management Consulting classic where we discuss consulting firm's training. Too often clients ask the wrong questions when it comes to assessing training at consulting firms: do smaller offices have poorer training, should I atten ... Show More
13m 17s
Recommended Episodes
Mar 2023
331: Michael P. Leiter, Ph.D. How to beat burnout
Welcome to Strategy Skills episode 331, an interview with the co-author of The Burnout Challenge, Michael P. Leiter, Ph.D. Burnout is one of the major contributors driving people to leave their job. It results from unsuccessfully managed workplace stress and is a combination of e ... Show More
49m 23s
Dec 2022
608: The Mindset Leaders Need to Address Burnout, with Christina Maslach
Christina Maslach: The Burnout Challenge Christina Maslach is the pioneer of research on job burnout, producing the standard assessment tool called the Maslach Burnout Inventory, award-winning articles, and several books, beginning with Burnout: The Cost of Caring, in 1982. Her r ... Show More
38m 46s
Dec 2020
Why Burnout Happens — and How Bosses Can Help
Christina Maslach, professor of psychology at the University of California, Berkeley, has been studying the causes of burnout, and its impact, for decades. She says that, in a year when everyone feels overwhelmed and exhausted, it's more important than ever for managers to recogn ... Show More
24m 46s
Mar 2023
330: Christina Maslach, PhD, Extinguishing burnout and workplace stigma
Welcome to Strategy Skills episode 330, an episode with Christina Maslach, PhD, a professor of psychology (Emerita) and a researcher at the Healthy Workplaces Center at the University of California, Berkeley.  In this episode, we discuss the causes of burnout and the factors cont ... Show More
1h 5m
Apr 2021
658: How to Fix Burnout and Beat Exhaustion, Stress, and Overwhelm with Dr. Jacinta Jimenez
Dr. Jacinta Jimenez breaks down what causes burnout and what we can do to prevent and fix it.  — YOU’LL LEARN — 1) What most get wrong about burnout 2) How to recover using the PULSE framework 3) The tiny recovery habits that build tremendous resilience  Subscribe or visit Awesom ... Show More
38m 4s
Jan 2024
When Grind Culture Meets Burnout: How To Revitalize You & Your Career Path | Dr. Debbie Sorensen
In today’s episode, we tackle burnout with Dr Debbie Sorensen. Dr Sorensen got her PhD in psychology from Harvard University, is the cohost of the Psychologists Off the Clock podcast, runs a private practice in Boulder, Colorado, and is the author of ACT for Burnout: Recharge, Re ... Show More
58m 12s
Jul 2022
How to Manage Your Stress and Prevent Burnout
Do you feel overwhelmed and exhausted and still worry that you aren’t doing enough? Do you ever find yourself thinking, “the worst that could happen is they’ll fire me and honestly… that would be a relief?” This is Burnout. And there is science that proves, Burnout is real. Burno ... Show More
32m 43s
Aug 2023
123: Are You on the Road to Burnout? | The Unspoken Pandemic
How can you recognize when you're on the path to burnout? What are the warning signs that indicate you might be approaching burnout?   Listen now for these answers and more!   ============================   When you’re ready, here are three ways I can help you build your engineer ... Show More
25m 9s
May 2024
How to Combat Workplace Burnout: Strategies from Dr. Tamara Beckford
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this enlightening episode of "Negotiate Anything," host Kwame Christian joins forces with Dr. Tamara Beckford, CEO of Your Caring Docs, to tackle the critical issue ... Show More
31m 53s