I get tired everyday between the hours of 2-5pm .. and that is okay! I am an Empath and I highly recommend you looking up to see if you are one too. I think this is something that isn't often talked about so let's open the conversation in The Happy Times
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Mar 2025
Why You’re Always Tired (It’s Not Sleep)
<p>Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidden reasons you feel drained every day—and how to fix them.</p>
<p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting ch ... Show More
19m 57s
Jul 2025
Why You Are TIRED All the Time
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you.
Are you ready to stop procrastinating and break your bad habits? ... Show More
18m 33s
Sep 2025
How to Stay Awake in Meditation
Sloth and torpor — fatigue, fogginess, or low energy — can pull us out of meditation and daily life. In this episode of Radio Headspace, Dora shares how curiosity, light adjustments, and compassion can transform tiredness into an opportunity to restore, reconnect, and reawaken to ... Show More
6m 11s
<p class="" style="white-space:pre-wrap;">In this episode, I talk about the necessity of rest and how I’ve learned to stop seeing burnout and fatigue as shameful.</p><p class="" style="white-space:pre-wrap;">If you like my thoughts and insights follow me on my socials below for m ... Show More
