There are so many times when I feel stuck and I get mad at the fact that I can't do anything about it or change the situation that I am in. I am sure a lot of you have faced similar things, so I wanted to give you 5 tips on how I clear my mind in that situation!
Also, introducing a new segment to the podcast called The Happy Times Sessions! My favourite mu ... Show More
Mar 2025
Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3
We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel ali ... Show More
14m 59s
Mar 2025
Right Person Wrong Time | The Relationship Audit
We’ve all wondered if timing ruined something good—but was it really just bad timing, or were they never meant to stay? In this episode of The Relationship Audit, we break down the truth behind "right person, wrong time" and whether it’s worth waiting for.Support this podcast at ... Show More
17m 46s
May 2024
HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from t ... Show More
33m 17s
Apr 2021
Buying Drugs From A Wendy's Drive-Thru
Welcome all! This is the 4/20 edition pod that didn't go as planned, we got too high and had to stop, but finished the next day lol. We cover everything from heart transplants to Shrek getting a boner. If you listen to this episode, make sure to give us a rating and share som ... Show More
34m 40s
Mar 2024
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
this episode is short but sweet as its intended to be listened to whenever you're in a mood to get inspired, need motivation, need to say some affirmations, or need to get out of a funk! we talk gratitude, setting intentions, and keeping a positive/optimistic mindset going into o ... Show More
20m 20s
May 2023
If you FEEL like you AREN'T HEALING...
<p>On todays episode we talk about feeling stagnant, stuck and ultimately feeling like we're not healing at all. You’re not stuck, and you also don’t have to be a brand new person from night to mornin, just 1% better, every single say. </p><p>With love, Mafe</p><p>Go to <a hr ... Show More
23 m
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
<p>Heyy!!</p><p>Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down ... Show More
35m 43s
May 2024
Timely // What to Do When It's Not Happening For You
<p>Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren ... Show More
26m 33s