Some of us struggle with the winter blues. Nighttime is especially hard. Depression gets heavy. Which is exactly why you should listen to this. Hope it helps. All love, ky.
Jun 11
Why is God making you wait?
Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps t ... Show More
9m 52s
Dec 2022
60. Seasonal depression and the ‘winter blues’
With many of us entering the colder, winter months, understanding what seasonal depression is and how it impacts our mood, energy levels, appetite and mental well-being is crucial. This week we break down the science and psychology behind seasonal affective disorder and how we ca ... Show More
34m 2s
Dec 2022
seasonal depression (bonus episode)
HAPPY HOLIDAYS kids! Unfortunately, what comes with the holiday season can be seasonal depression. Seasonal affective disorder can be triggered from the cold, cloudy weather, shorter days and lack of sunshine. I talk about how it has affected me and how we can do our best to try ... Show More
34m 8s
Nov 2023
why am i so mentally unstable rn? | seasonal depression, overthinking & having no motivation
The weather is getting colder, the sun is setting at 4pm for some reason, everyone is in a terrible mood and today Bailey is talking about it. Today we are covering the phenomon that is 'seasonal depression' and how it has affected Bailey's mental health over the years. Listen in ... Show More
46m 22s
Dec 2023
Winterdepressionen und Feiertage überstehen
Sobald die Tage wieder kürzer werden, fühlen sich viele müde, demotiviert und depressiv. Die sogenannte "Winterdepression" kennen viele. Der Psychologe Marcel Moses und Miriam Davoudvandi gehen Szenarien durch und liefern Lösungsansätze.
Sobald die Tage wieder kürzer werden, fühl ... Show More
1 h
Mar 2022
Comment distinguer déprime et dépression ?
Dans le langage courant, déprime et dépression sont souvent considérés comme des synonymes. Or, ces deux termes désignent des maux bien différents.
La déprime : un état passager
Certains symptômes de la déprime peuvent s'apparenter à ceux de la dépression. En effet, les personnes ... Show More
1m 57s