logo
episode-header-image
Dec 2020
35m 22s

Peak Performance, From Podcasts to Targe...

John Lee Dumas Of Eofire
About this episode
tail spinning
Up next
Yesterday
Digital Transformation 911: Raymond Sheen on Why AI Initiatives Fail and How Leaders Can Fix Them
Raymond "Ray" Sheen is an engineer, author, and founder of PPI Consulting, helping organizations rescue failing digital transformation initiatives through structured diagnostics, systems thinking, and practical leadership execution. Top 3 Value Bombs 1. Digital transformation fai ... Show More
21m 13s
Jul 23
Beyond Tax Season: How Smart Accounting and Bookkeeping Sets Small Businesses Up to Win with Manuel Aragon
Manuel Aragon helps individuals and small businesses build financial clarity through expert accounting, bookkeeping, and tax preparation, delivering clean books, confident decisions, and a stronger foundation for growth. Top 3 Value Bombs 1. You cannot build a successful business ... Show More
19m 7s
Jul 22
Transforming Rural India Through Education, Leadership, and Compassion with Tim Wilbur
Tim Wilbur, International Director of Vineyard India Compassion Trust, which transforms rural communities through education at New Song Community School while leading the Wilbur Family Charitable Group to amplify global impact. Top 3 Value Bombs 1. True fulfillment comes from inv ... Show More
25m 9s
Recommended Episodes
Jan 2025
Sleep Smarter: Hacks for Restorative Rest - Shawn Stevenson
<p>Shawn Stevenson is a bestselling author, dynamic speaker, and the creator and host of <strong>The Model Health Show</strong>, one of the world’s top health and wellness podcasts. With a passion for uncovering the most effective, science-backed health strategies, Shawn delivers ... Show More
36m 59s
Oct 2023
CC: Eat (and Live) Smarter with Shawn Stevenson
<p>Shawn Stevenson is the author of the USA Today National bestseller <em>Eat Smarter </em>and the international bestselling book <em>Sleep Smarter</em>. He's also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener dow ... Show More
1h 3m
Feb 2021
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
<p>Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ... Show More
12m 56s
Aug 2023
The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – </p><p>Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millio ... Show More
1h 36m
Dec 2020
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
<p>“If we can get folks healthier we can start to have healthier conversations.”</p><p>Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the ... Show More
2h 1m
Feb 2021
Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson
Shawn Stevenson, creator and host of The Model Health Show podcast and author of Sleep Smart, comes on Let's Do Life to discuss his new book Eat Smarter and the power that food holds over your health! He discusses using diet for losing weight, boosting metabolism and a 30-day pla ... Show More
1h 21m
Dec 2024
597. Balance Self Acceptance + Healthy Habits
Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of ... Show More
19m 26s
Oct 2023
Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson
Do your social connections impact the food you eat? What you eat matters, especially for your gray matter. It’s something you’ve heard me say a lot, but nutrition is about more than simply what you eat. It’s how you eat and who you’re eating those meals with. Every food choice, f ... Show More
20m 40s
Oct 2022
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE</strong>™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. You’ll also find out some new things about body fat. For example, did you know that it’s a complex organ that com ... Show More
54m 53s
Jul 2021
SPI 497: Building a Big-Time Brand with Shawn Stevenson from The Model Health Show
<p>#497 Today, you're going to hear an incredible level of detail on how to build a brand, write a bestselling book (or two), and make business and family life work together in a powerful way—plus why health and sleep are so crucial, and much more. Our guest is an SPI fan favorit ... Show More
50m 29s