In this episode of The Jordan Syatt Mini-Podcast, I talk about body image and how it really does affect everyone from the total fitness novice to the professional athlete or fitness model.
I share the story of the first time I remember being acutely aware of my own body image, how I once denied that I had any insecurities at all for the sake of projecting "c ... Show More
Today
How to Lose 100lbs, Building Strength in a Calorie Deficit, GLP's and Muscle Loss, JFK Assassination Conspiracies, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to lose 100lbs- When ... Show More
1h 8m
Jul 15
Training Like an Athlete, Cluster Sets, Contrast Training, and More
In today's podcast I speak with Luka Hocevar and we discuss:- How regular people can train like an athlete- Cluster sets for strength and muscle growth- Contrast training for speed, strength and power- Training professional athletes vs regular people- The philosophy of coaching- ... Show More
2h 42m
Jul 12
Building an Insanely Strong Deadlift, Toxic Fitness Culture, Unpopular Muscle Building Facts, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building an insanely stro ... Show More
1h 4m
May 2022
The 4 components of body image
This week, we're sharing an episode of the Savvy Psychologist podcast, another show here on Quick and Dirty Tips. Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we c ... Show More
13m 52s
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s
Oct 2018
S2 Ep. 3: Body Love, Body Image & Hard Emotions with Jessi Kneeland
<p><a href="https://jessikneeland.com/">Jessi Kneeland</a>, coach, teacher, speaker, and writer, dedicated to helping women love their bodies joins me for an awakening episode of HeartSpace Podcast. Inside this episode, we dig deep and talk about unpacking body image, how to move ... Show More
58m 15s