The Functional Medicine Approach To Ending Migraine | This episode is sponsored by Simple Mills and Apeel
Migraines are a big problem for many people. These severe, nearly disabling headaches can occur anywhere from once a year to three to four times a week. They can last from hours to days. They are often associated with an aura, light sensitivity, nausea, ... Show More
Oct 7
Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
Early in my career, I noticed that patients’ skin often improved as we addressed their nutrition and gut health. That changed how I approached skin concerns and taught me to look beneath the surface for contributing factors. Today, I’m joined by triple board-certified dermatologi ... Show More
1h 22m
Oct 5
The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
Why do some people catch every cold going around while others rarely get sick? Your immune system isn’t something you simply “boost” with one supplement—it’s shaped every day by your sleep, diet, stress, gut health, nutrient status, and metabolic health. In this episode, I’m join ... Show More
27m 8s
Sep 30
Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
Nutrition advice often reduces food to calories, nutrients, and a list of rules to follow. But the more we learn about how the body responds to different foods, the clearer it becomes that this way of thinking tells only part of the story. Today, I’m joined by cardiologist and pu ... Show More
1h 29m
Nov 2024
Migraine Relief with Diane Ducarme
<p dir="ltr">Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We ... Show More
50m 28s
Jun 2024
EP. 065: More than Meds - Exploring Physiotherapy for Migraine Management with Kerstin Luedtke
<p>In this podcast episode, Dr. Kerstin Luedtkee discusses the topic of migraine headaches, providing insights into the definition, classification, and pathophysiological theories behind migraines. She explains the criteria for diagnosing migraine headaches, including the presenc ... Show More
52m 7s
Sep 2024
2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2691:
Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. F ... Show More
10m 27s
Feb 2023
How to Stop Headaches Using Science-Based Approaches
In this episode, I discuss the causes and treatments of different types of headaches, including tension headaches, migraines, sinus and cluster headaches, as well as menstrual and other hormone-based headaches. I describe how to distinguish between the different headache types an ... Show More
2h 20m