Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2691:
Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neuromodulatio ... Show More
Yesterday
3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight ... Show More
11m 7s
Yesterday
3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3198:
Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficia ... Show More
8m 42s
Nov 22
3197: Tips for Managing Holiday Stress by Rachel Trotta on Holiday Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3197:
Rachel Trotta offers a practical and compassionate guide to staying healthy during the holidays without adding pres ... Show More
10m 38s
Jun 2025
Ep. 228 Sinus Headaches vs. Migraines: Diagnosis and Treatment with Dr. Jessica Lee
Sinusitis or migraine? Understanding the difference between rhinogenic and primary headaches could change your treatment algorithm. In this episode of Backtable ENT, Dr. Jessica Lee, an otolaryngologist from Charleston ENT and Allergy, discusses the prevalence and treatment of si ... Show More
59m 55s
Oct 2024
Mind Over Migraine. Why Women Suffer Migraines More. Uncut with Neurologist Dr Kaitlyn Parratt
Today’s episode is all about migraines, a debilitating condition that affects millions of people worldwide, including our very own Britt. Britt has struggled with migraines her entire life. We’re joined by Dr. Kaitlyn Parratt, a neurologist who specialises in headache disorders a ... Show More
40m 18s
Jun 2024
Teaching Through the Struggle: A Conversation with Danielle Mandoza
Navigating parenthood can be overwhelming all on its own, but Danielle Mandoza takes it a step further teaching young children at work, too. In this episode, Nora explores Danielle’s struggle to balance her roles as a parent and teacher with the ever-lingering threat of a migrain ... Show More
33m 7s
Apr 2024
2983: Hemiplegic Migraines, Headaches & Periods, Biological Dentists, Reaction to B Vitamins, AirPods & EMFs (HouseCall)
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <div> <div> <div> <p class="p ... Show More
14m 58s
Oct 15
How to Deal with Dry Eyes — Treatment Options and Ways to Prevent Symptoms
More than half of U.S. adults experience dry eye symptoms, but only a small fraction have received a formal diagnosis or treatment Common symptoms include burning, stinging, gritty sensations, blurred vision, and eye fatigue, often worse at night or with prolonged screen use Envi ... Show More
6m 49s
Aug 14
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
<p>Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. </p><br><p>In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of <a href="h ... Show More
58m 53s