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Jun 2020
29m 49s

Tom: Riding big waves of emotion

CBC
About this episode
Tom connects with Hillary over Zoom during a lunch break at work. He's been working to understand and experience his emotions, connect with his wife and kids, and compassionately factor in his ADHD. Hillary is amazed at how far Tom has come from their first session to where he is today, taking the time to take care of himself, and model for his kids how to e ... Show More
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Jun 2020
Emily: Letting yourself be sad
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Louise: Surviving an eating disorder and COVID-19 (Plus, a special interview with Hillary)
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Jun 2020
Andrew: Unlocking memories of childhood sexual abuse
As a teenager, Andrew was sexually abused by someone he trusted. Even though the perpetrator was an adult, and to an outsider it would be a clear case of child sexual abuse, the experience felt more complex to him at the time. 
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