logo
episode-header-image
Dec 2019
39m 10s

Tom Odell

Fearne Cotton
About this episode
Tom's first panic attack was only a couple of years ago, and since then he has learned his own ways of managing his anxiety. In this revealing interview, he talks to Fearne about that first attack, and share their own stories and methods of coping.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Your mental state manifests physically! How your body impacts your brain
Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage to talk about the power of the mind-body connection... In this episode – - Breath ... Show More
41m 5s
Aug 21
Sara Cox: I need to be left alone! How to take your holiday reading seriously
Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airways Holidays – Fearne and Sara share their thoughts on how to take your holiday re ... Show More
40m 30s
Aug 18
Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions
Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you’re not going suddenly to like yourself overnight, but acknowledging the uncomfortable bits will get you there soone ... Show More
57m 38s
Recommended Episodes
Jun 2021
Fighting my fears – and winning in spite of losing, by Thomas Page McBee
Thomas Page McBee is an author and a journalist – and was the first transgender man to box in Madison Square Garden. But that fight wasn't about overpowering an opponent. It was about confronting his own fears – of masculinity, of aggression and inadequacy – and winning.If this e ... Show More
19m 47s
Nov 2022
You Are Not Alone
Anderson shares poignant and profound messages from listeners and reflects on the conversations he's had during the first season of the podcast.To learn more about how CNN protects listener privacy, visit cnn.com/privacy 
45m 48s
Jun 2023
E198 - Tom Grennan: How I flipped adversity into energy
Today we welcome musician Tom Grennan to The High Performance Podcast. I’m sure you immediately start to think of some of the awesome songs that Tom’s released, but there is so much about his story, his mindset and resilience that you don’t know. You’re about to hear a conversati ... Show More
57m 1s
Dec 2022
Loredana über Panikattacken und Hypnose
Die Rapperin Loredana spricht in dieser Folge über Ängste und Panikattacken, die sie schon seit ihrer Kindheit begleiten. Es geht darum, wann sie erkannte, was das ist, was Auslöser sind und wie sie heute damit umgeht. Besonders eine Hypnose hat ihr dabei geholfen herauszufinden, ... Show More
50m 59s
May 2022
Kim Basinger and Ireland Baldwin: Living with Anxiety, Panic Attacks + Phobias
RTT Exclusive: Oscar winner Kim Basinger and her daughter Ireland Baldwin join the Table for their first-ever interview together. They open up about their crippling anxiety, panic attacks, phobias, and mental health issues that impact millions. Ireland reveals the effects of her ... Show More
30m 22s
Jul 2019
Tom: Part 1 – Then
Tom Leavesley-Matthews was 11 when he was sexually abused after a period of grooming. It took him many years to realise what had happened to him. But at the age of 29, he went to the police, and his abuser was convicted five years ago. He talks to fellow survivor Catriona about t ... Show More
17m 21s
Apr 2022
Fear: Get Me Out of Here
Everyone’s afraid of something. But how often do we talk openly about our biggest fears with friends or even complete strangers? In this episode, producer Mark Pagán opens up to Saleem about something that’s been freaking him out for years, so much so that it's seriously affected ... Show More
54m 13s
Oct 2014
How Panic Attacks Work
Almost three percent of Americans suffer from a debilitating disorder that causes them to suffer intense fear seemingly without reason and science hasn't yet figured out what causes it. Join Josh and Chuck as they get to the bottom of panic attacks. Learn more about your ad-choic ... Show More
33m 28s
Mar 2022
When Anxiety Comes Back
Jen talks to Anxiety Recovery podcaster and author, Drew Linsalata, about how his panic attacks started out of nowhere, how he licked his anxiety and it "came back" ten years later even bigger, and how he was agoraphobic and had to work from home before it was cool.Drew Linsalata ... Show More
59m 23s