Jun 2020

Andrew: Unlocking memories of childhood sexual abuse

As a teenager, Andrew was sexually abused by someone he trusted. Even though the perpetrator was an adult, and to an outsider it would be a clear case of child sexual abuse, the experience felt more complex to him at the time.

29m 46s

Jun 2020

Vanessa: “The life I have isn’t working”

Vanessa’s daily life is difficult. Between coping with the demands of work and raising a daughter with special needs, Vanessa is falling into old patterns of negative thinking and self-silencing. Can she learn to break old patterns and recognize her own feelings of loneliness?

30m 42s

Jul 2020

Louise: Ready to feel alive

It’s been a few weeks since we released a bonus episode from Louise about being hospitalized for anorexia and contracting COVID-19 in the hospital. Now, she’s home, healing, and determined to take steps toward recovering from her eating disorder and letting her true self shine th ... Show More

34m 39s

Jun 2025

The Perfect Happy Family

Through the dual lens of a devoted sister and parent, Julie explores the emotional terrain of family illness and secrecy, puzzling over how she can care for others without losing herself entirely.See omnystudio.com/listener for privacy information.

50m 2s

Oct 2021

Conversations with…

Introducing Conversations with Olivia Jade. The beginning:Olivia sits with Dr. Hillary Goldsher, psychologist, for a conversation about the past, letting go, and moving forward.Olivia let’s you in about her own fears and insecurities and facing them openly and honestly. Learn mor ... Show More

47m 34s

May 2021

A New Normal

Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family. Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain. Learn more about you ... Show More

57m 55s

Jul 2024

is she “wise” or just traumatised?

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on instinct and intuition, changing plans and rejection, heartbreak, trauma, and figuring it out. ✷ see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noope ... Show More

40m 2s

Jun 2024

depressive slumps & the Sad Girl culture: serving CANT

podmothers sephy & wing enter the chat: spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷ see more ✷ <a href="https://open.acast.com/ne ... Show More

51m 33s

Mar 2024

Sad Girl manifesto: if you don't hear from me...

podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷ shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More

36m 37s

May 2024

SOS, breakdown pending: self-soothing for dummies

podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷ shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f2 ... Show More

46m 8s

Jun 2023

EP 25 my Hoyoo cut me out of her life

Hi angels,Welcome back to the oversharers podcast <3333This week we discuss a scenario from one of our listeners who is confused if a guy is into her or simply leading her on. The second scenario is about a woman who is struggling with a difficult relationship with her mum. She s ... Show More

46m 1s

Dec 2023

Loving and Leaving

The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ... Show More

36m 55s

Louise: Surviving an eating disorder and...