How To Install Habits That Last

Embrace life’s everyday graces as sacred gifts. The dangerous thing about shiny toys and material treasures is that they become your drug of choice. They bring fleeting excitement and amazing inspiration only until they become your new normal. The positive psychologists call this ... Show More

May I humbly suggest that the enemy of greatness is unusefulness. What I mean by this is that once you find a purpose and seek more meaning from your work, you’ll naturally rise above any obstacles and defeat any difficulties because the finest part of you would take a bullet for ... Show More

This move involves a deep understanding of the truth that it’s not what you do once in a while that yields strong results—it’s what you do every day. Little acts of progress stack into monumental success, over time. So be boring. Yes, run the same rituals and focus on the same fe ... Show More

Today's episode is all about why your morning routine matters and how to set yourself up for success with Best-selling Author, Robin Sharma.   Check out the full episode: https://link.chtbl.com/988-pod 

How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that ... Show More

Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking about changing habits, we’re focused mostly on the habits we want to take on, like jo ... Show More

Why some habits are so easy to maintain, like brushing your teeth, while others are so hard to build, like working out daily? What can we learn from James Clear in his best-selling book called "Atomic Habits"? Is there anything you can do to make habit-building easy and quick? Ho ... Show More

How do you create a limitless morning routine? I’ve been asked countless times how I start my day, so I could not be more thrilled to share today’s live podcast show with you. In this episode, I highlight some of the most useful practices and resources for making each day limitle ... Show More

How can you use tiny habits to change your life? Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. He was kind enough to endorse our framework—the Limitless model. BJ is a behavioral scientist, author, ... Show More

In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to change several habits at once, hoping that’ll get us faster to the finish line. But let’s be real here, it rarely works out that way. The truth is, when we try to change too much a ... Show More

It's simple to pick up additional healthy habits after you've mastered one. When distractions are removed, everything gets easier, especially when combined with dedication and hard work. 6 months of hard work, discipline, hard work, & focus, can change your life forever! If you e ... Show More

Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create the habits that you want and destroy th ... Show More