How do you create a limitless morning routine?
I’ve been asked countless times how I start my day, so I could not be more thrilled to share today’s live podcast show with you.
In this episode, I highlight some of the most useful practices and resources for making each day limitless. There is no one size fits all when it comes to making each day your best d ... Show More
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Feb 2023
5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
<p><a href="http://www.lewishowes.com/bundle">https://lewishowes.com/bundle</a> - Order my new book The Greatness Mindset today!</p><p>Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it ... Show More
52m 58s
Nov 2020
370: My Morning Routine & Why You Need One
My morning routine is my favourite part of the day — not just because it’s an enjoyable and inspiring way to start my morning, but because it gets my mind and energy in the right space to kick major goals. In this episode, I’m sharing my best tips, hacks and strategies that will ... Show More
17m 27s