It's simple to pick up additional healthy habits after you've mastered one.
When distractions are removed, everything gets easier, especially when combined with dedication and hard work. 6 months of hard work, discipline, hard work, & focus, can change your life forever! If you enjoyed this episode, please let me know !
Aug 2021
Life is Hard... Here's How to Make it Easier
Hard work is hard, but so is being broke. Working out is hard, but so is being overweight. Life is always hard at some point - it is either hard now and easy later or easy now and hard later. In this episode, I am going to teach you how to work hard now so that life can be as eas ... Show More
16m 46s
Mar 2024
6 Things to Stop Doing in 2024 to Change Your Life
What if the answer isn’t to do more? What if the answer is to want less?I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger imp ... Show More
45m 57s
Feb 2022
five habits that changed my life
I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and creat ... Show More
19m 44s
Aug 2021
Jim Rohn - Change Starts Within You
And if you decide today, to go for the apple, instead of the Hershey bar, I'm telling you, you have begun the process of turning your life around. And if you keep up that process, not only with your health habits, but with your money habits, and with your communication habits, wi ... Show More
19m 29s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s