2 Minutes To Cure Your Negative Self Tal...

The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More

We have all said it "I would love the willpower to do that". So how do you start growing willpower to take the actions your want to take and get the results you want in life? In this episode, I share a way to grow you willpower for the things that are making your feel uncomfortab ... Show More

Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you! In this episode, we'll be exploring the power of positive self-talk and how you can start ... Show More

In this episode, we'll talk about creating a positive future by learning how to stop limiting thoughts. Today we're talking about how to be positive when you have negative thoughts. We all have negative thoughts from time to time, whether it's about ourselves or other people. But ... Show More

Have you ever felt like you're a person of negative thoughts? You know, you're always thinking about the things that could go wrong or how no one appreciates your contributions? In this episode, we talk about how to change that! It's not easy, but it is possible. When you learn t ... Show More

Today's episode is what you need to hear to unlock your positive future. The answer is you! Everything is happing for you, and once you open yourself to that understanding, you have the power to control your energy.  We are our internal state; everything else doesn't matter. Look ... Show More

In this episode, we talk about how to shift into a positive perspective for your life and how you can use that to remove the negativity.  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Join my e-mail list!  ---------- ... Show More

Let me ask you a question. What are you telling yourself about what you are capable of achieving? I know it sounds cliche', but the way you talk to yourself really does impact what happens in your life. We are creatures of habit, when you fall into the habit of negative self talk ... Show More

So it’s safe to assume that you are likely having a biological experience. The external expectations involuntarily placed on you amount to pressure and loss of self-identity, values and beliefs. On the other hand, the internal expectations you willingly place on yourself can put ... Show More

Today's episode is about creating a positive process to deal with anxiety.  How you deal with your experiences in life has to do with your internal state. When you take the positive position as the observer who is here to learn from everything this life provides, it frees you fro ... Show More

In this episode, we explore the power of positive thinking and the strategies that can help us overcome any obstacle in life.  Knowing how to tap into your inner strength and harness the power of your mind to achieve your goals will lead to a filling life. Setting clear intention ... Show More

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More