2 Minutes To Cure Your Negative Self Tal...

The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More

We have all said it "I would love the willpower to do that". So how do you start growing willpower to take the actions your want to take and get the results you want in life? In this episode, I share a way to grow you willpower for the things that are making your feel uncomfortab ... Show More

Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More

<p>If you find yourself obsessing over things that could go wrong at any given moment, where you're living in fear of worst-case scenarios, this episode is for you.</p> <p>Today, I'm sharing a transformative two-step method I've personally relied on whenever I find myself bogged ... Show More

<p>Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!</p> <p>In this episode, we'll be exploring the power of positive self-talk and how you ... Show More

<p> It is time to get rid of the negative thoughts in your head! In this episode, I'm going to teach you how to find the positive in every negative situation and how to create positivity in your life.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to mas ... Show More

In this episode, we talk about how to shift into a positive perspective for your life and how you can use that to remove the negativity.  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Join my e-mail list!  ---------- ... Show More

<p>Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!< ... Show More

Break Your Negative Thinking and Boost Your Confidence Instantly break your negative thinking, increase self-confidence motivational speech, how to overcome negative thoughts, build confidence through mindset transformation, motivational advice for self-confidence, reprogram you ... Show More

If you’ve ever wished you could stop your spiraling thoughts in the moment—this episode is for you. In this coaching episode of The Confidence Podcast, I’m teaching you the “Catch & Correct Method,” a powerful, practical tool to help you stop negative thinking before it steals yo ... Show More

Negative self-talk often times can be the biggest detriment to us reaching our full potential. The mind can be trained and used to produce astounding results. In this episode I teach you how to end negative self-talk for good, like magic. Join Our Growing Community: www.kwikbrain ... Show More