Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!
In this episode, we'll be exploring the power of positive self-talk and how you can start replacing those negative thoughts with more positive and empowering ones. I'll ... Show More
Yesterday
The Psychology of Resilience
What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard ... Show More
19m 37s
Sep 3
How To Change Your Life Forever
What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More
16m 58s
Sep 2
Why You Can't Stop Procrastinating
Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ... Show More
18m 7s
Apr 2021
How To Think More Positively
What if I fail? What if I am no good? We all have negative internal talk at times in our lives and "What if (negative)" can really hold you back and limit you. Limit from your goals, your ability, situations, events and ambitions. If your internal chatter if holding you back and ... Show More
12m 39s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
Oct 2025
STOP NEGATIVE SELF TALK – Daily Inspiration To Boost Self Esteem
STOP NEGATIVE SELF TALK – Daily Inspiration To Boost Self Esteem stop negative self talk motivation, stop negative self talk morning motivation, motivational speech stop negative self talk, stop negative self talk confidence boost, stop negative self talk video 2025, how to stop ... Show More
16m 21s
Nov 2025
STOP NEGATIVE SELF THINKING 💭 - Listen To This Everyday (Motivational Speech)
STOP NEGATIVE SELF THINKING 💭 - Listen To This Everyday (Motivational Speech) stop negative self thinking, motivational speech 2025, positive thinking motivation, reprogram your mind, daily motivation, mental strength motivation, stop overthinking motivation, confidence building ... Show More
17m 58s
Apr 2024
SLP 367: Self Love Quicky - Tips To Reframe Negative Thoughts
<p>In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we lo ... Show More
9m 9s