About this episode
Jun 9
Could a keto diet help treat bipolar depression?
28m 23s
Jun 2
How does reading fiction impact our imagination and mental health?
27m 49s
May 26
What do out-of-body experiences tell us about consciousness?
28m 6s
Sep 2018
Episode 18 - Dealing with Anxiety Disorder (Abbey Gustafson)
1h 18m
May 2023
How to Create Emotional Safety for Someone with Anxiety- Dealing with Anxiety in Children Part 2/4
12m 16s
Oct 2022
315: Anxiety and Somatic Complaints in Children and Teens
1h 1m
Jan 2022
S02E01 - Teenage Mental Health - Stay Alive DXB - Jude and Aarush
1h 15m
Jan 2023
Managing Anxiety vs Anxiety Disorders (and Knowing the Differences)
24m 55s
Mar 2023
The Selfie Effect on Your Brain
36m 23s
Mar 2023
What’s behind the crisis in teen mental health? With Kathleen Ethier, PhD
37m 33s
Feb 2024
151. Panic Disorder Turned Agoraphobia Ft. Shannon Jackson
1h 2m
May 2023
A Three Part Plan for Anxiety | Dr. Luana Marques
1h 10m
May 2023
Dr Gabor Maté on The Mental Health Crisis: The Real Causes and Why Prince Harry Is No Different To The Rest of Us #362
1h 52m
Claudia finds out about a new approach to childhood anxiety - an intervention for anxious parents to help them manage their own fears and how they impact their parenting. She meets parents on the course run by Sussex Partnership NHS Trust and talks to Professor Sam Cartwright-Hatton from Sussex University who explains what can be done to help prevent mums and dads transmit their own fears to their children. Pamela Qualter from Manchester University discusses new findings on what predicts mental well-being in children. After several suicides in St Ives in Cambridgeshire, residents decided to prioritise mental health and make it a place where people are encouraged to open up about their feelings in the pub, barbers and even at Pilates. Olivia Crellin reports. Also in the programme, research has found that people who live in areas of high air pollution experience more psychosis. But why and what might be the mechanism? Pamela Qualter discusses.
Claudia Hammond explores intriguing early evidence that a ketogenic diet - high fat, low carbs - might help treat bipolar depression.We already know this diet can help with some kinds of epilepsy. But now, after a promising pilot study, the Wellcome trust is funding a £7.9 millio ... Show More
How does reading shape our mind and spirit? Why do novels make us feel more human? In front of a live audience at the Hay Festival of Literature & Arts, Claudia Hammond looks at the science of what reading does to the mind and explores the profound impact it can have on our lives ... Show More
What would you say is the difference between the mind and the brain? Claudia delves into this complex question after listener Paul got in touch to ask about Near Death Experiences. What can they tell us about the mind, the brain and who we are? Anil Seth, Professor of Cognitive a ... Show More
<p>This week the girls are joined by none other than Abbey Gustafson, who is Chelsey’s younger sister! Abbey opens up about growing up with panic disorder and social anxiety. Abbey experienced panic attacks starting at a very young age. Through grade school & her young adult ... Show More
<p>Take my free course Grounding Skills for Anxiety: <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd'>Take me to the free course</a></p>
<p>Get notified when the course for parents of anxious kids is ready: <a href='https://courses.the ... Show More
<h2 style="text-align: center;"><strong>TEAM-CBT with children and teens,<br /> featuring Jeffrey Lazarus, MD</strong></h2> <h3 style="text-align: center;"><strong>Tics, Irritable Bowel Syndrome, Chronic Pain,<br /> Bedwetting, Fears, Phobias, Performance Anxiety, and more</stron ... Show More
Jude Elfadil and Aarush Malhotra are representatives from STAYAL;VEDXB, a campaign run by teens, for teens to spread awareness about suicide prevention and mental health. They will be addressing the stigma around branching out for professional mental health support and their expe ... Show More
How can you tell the difference between anxiety as an emotion and a disorder that needs medical intervention? Join us as today’s guest, Dr. Tracey Marks, explains the difference between being nervous about an upcoming event and something more serious like generalized anxiety diso ... Show More
American teens are experiencing a rise in mental health challenges according to a new study from the Centers for Disease Control and Prevention. This includes high levels of sadness amid significant declines in overall well-being, especially among girls and LGBQ+ youth. Could soc ... Show More
Recently released CDC data found that teen girls are experiencing startling levels of sadness and violence -- nearly 1 in 3 had seriously considered suicide and 57 percent felt persistently sad or hopeless. The report also found high levels of distress among LGBQ+ teens. Dr. Kath ... Show More
Join the anxiety chicks this week as we have special guest Shannon Jackson on to talk about Agoraphobia.
Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The notion of "being your authentic self" might sound like too much of a tired trope, but getting real and stripping away ... Show More
For long-term listeners, Dr Gabor Maté needs little introduction. This episode will be his fourth appearance since we first met in 2018 and I cherish our meaningful, valuable conversations. Gabor is a fellow physician, renowned author, speaker and friend. His is one of the most i ... Show More