Jul 14

A body image pep talk - with Katma

Bang ya belly, live ya life!!! Katma is a NZ-based content creator. We absolutely LOVE the content she posts about body confidence and have been wanting to have her on the podcast FOREVER so we were so excited to finally make it happen. Katma joined Laura to chat about her relati ... Show More

45m 30s

Jul 12

Laura checks in on her 2026 goals

It’s the middle of the year so we thought we’d check in on the goals we set ourselves at the start of the year! We're starting with Laura this week, and next week it's Steph's turn. This year we set goals according to the 3B’s framework: Betterment, Belonging & Becoming. In this ... Show More

37m 13s

Jul 7

WWYD: my cellulite makes me self-conscious to wear a bikini

Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: I'm healthy and fit, but I’ve had cellulite on the back of my legs for as long as I can remember. I’m headed on a beach holiday and I’m feeling self-conscious ab ... Show More

24m 20s

Mar 2024

Conquering Anxiety, with Dr. Joy

Join Dr. Joy Harden Bradford in this pivotal episode on overcoming anxiety. Learn effective coping mechanisms and gain insights into making anxiety manageable. Perfect for those seeking to understand and live better with anxiety, this episode combines professional guidance with r ... Show More

5m 59s

Apr 2024

#132 Unveiling the Impact of Anxiety on Today's Teens: A Conversation with Laura Morton Producer of Anxious Nation

<p>Join me for this enlightening conversation as we delve deep into the profound impact of anxiety on today's teens and their families. Our notable guest is an author, co-director, and producer of the multi-award-winning film ANXIOUS NATION, but more than anything a parent of ... Show More

55m 4s

Nov 2024

#168 Understanding Anxiety: Insights From A Leading Anxiety Therapist

💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this weeks episode of A Millennial Mind Podcast, I sit down with anxiety expert Josh Fletcher to explore the complex world of anxiety. Anxiety is such a trending topic, it' ... Show More

1h 11m

Jan 2025

High-Functioning Anxiety: Signs, Causes, and How to Cope

Welcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the c ... Show More

30m 14s

Sep 2025

How to Stop Spiraling Thoughts and Find Stillness

Anxiety can feel overwhelming, but it’s not who you are. In this episode, Rosie shares her journey with anxiety, from growing up in chaos to finding mindfulness as a lifeline. She offers practical tools to calm racing thoughts, reframe fear, and return to stillness — one breath a ... Show More

6m 9s

Nov 2019

How Feeling Your Anxiety Might Be Helpful

Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxi ... Show More

26m 35s

Aug 2023

29: High functioning anxiety and how to do the inner child work to heal through anxiety

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implement ... Show More

51m 26s

Jul 2024

Overcoming Health Anxiety with an Expert

This is one of the hardest areas of anxiety to get on top of: health anxiety. Whether it's general health anxiety where you're prone to spiralling about what could or might go wrong with your health, or you suffer with OCD or body related conditions such as Trichotillomania, this ... Show More

46m 58s

Nov 2023

Ep. 213 - Breakup anxiety with Georgie Collinson

<p>In today's episode, Breakup Coach Dorothy and anxiety mindset coach Georgie Collinson talk about anxiety in relationships, breakups and in life. As a recovering perfectionist and proud high-achiever, Georgie was once a prime example of high-functioning anxiety and now helps wo ... Show More

45m 1s

Jun 2025

When anxiety takes over your body

In this episode, Leading UK psychologist Wendy Dignan talks about physical symptoms of anxiety. Hosted on Acast. See acast.com/privacy for more information.

17m 21s

Identifying And Coping With Anxiety