We’ve talked a lot recently about the importance of not making yourself a slave to outside approval. Because it’s not something you control. Because your own standards should be so high that you already have plenty to worry about.
Still, there is so much more to be said about this very human desire for external validation. Indeed, it is a timeless and univ ... Show More
Jan 28
Bert Kreischer Has a Stoicism Problem
Bert Kreischer wants to be Stoic. It just doesn’t come naturally. In this episode, he talks with Ryan about why Stoicism feels almost impossible for him, why criticism still gets under his skin, his hot take on why Nero may have been a good emperor, and some truly insane stories ... Show More
45m 25s
Dec 2020
A Reason to Reveal Your Secrets
GP is joined by Ed Catmull, cofounder of Pixar, former president of Walt Disney Animation Studios, and author of the New York Times–bestselling book Creativity, Inc. They talk about what it takes to establish the kind of company culture Catmull is revered for. The first step, he ... Show More
56m 28s
Jan 2020
Why Self-Esteem is a Fairweather Friend
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of self-compassion.” The psychology professor and author of Good Morning, I Love You joins Elise Loehnen to explain why we can forget about self-esteem and why “he ... Show More
43m 12s
Jan 2024
Stop Trying To Make People Love You
<p>In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?</p><p>We'll ... Show More
20m 59s
Apr 2022
How Daddy Issues Was Born
<p>Before anything else, let me put this out here, THIS episode talks about BULLYING in the office space and losing yourself in the process because the BULLIES made you believe that you’re supposed to take it all in.</p><p>Last week, we talked about how to succeed in life and get ... Show More
58m 22s
Jun 2019
The Difference between Love and Acceptance
An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk about why we crave excep ... Show More
49m 36s