Hey Besties! Welcome to the second week of Benson Bootcamp, a boot camp specifically designed to help you become the best version of yourself, no matter how bad it hurts. It’s called BOOTCAMP for a reason, duh!
This week on Almost Adulting we’re having the difficult discussion about boundary setting. Though it may be hard, these realizations will not only b ... Show More
Nov 20
Finding My Husband: Is This the End of Bookman?
<p><strong>Everything felt perfect… until the rabbit showed up.</strong></p><p>An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it’s spok ... Show More
43m 4s
May 2023
#284: Breaking Free from Toxic Friendships with Violet Benson
Themes: Friendships, Boundaries, Toxic Relationships, Trauma, Childhood Patterns, Healing, Mental Health, Authenticity, Belonging, Self-Worth, Self-Love, Codependency
Summary:
Today I’m welcoming back my friend Violet Benson, comedian, motivational speaker, creator of Daddy Issu ... Show More
1h 20m
Jun 2024
The Quickie: Are Boundaries Making Us Assholes? How To Properly Set Them (And Stop Misusing Them)
<p>I have a hot take: Boundaries are giving a lotttt of people a permission slip to be assholes. They’re being mis-used to control, manipulate, and justify selfish behaviour. </p><p>As therapy speak and buzzwords take over the internet and group chats, the overuse can lead to mis ... Show More
21m 40s
Oct 2020
People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming
Lindsay Fleming is a licensed therapist for teens and young adults who has amassed over 300,000 TikTok followers where she's known for her relatable, informative, and empowering mental health videos. As the first from her family to graduate from college and the founder of her own ... Show More
45m 30s