What’s standing in the way between you being 100% in tune with your body? A strong intuition is found within each and every one of us. We know ourselves on a deep and intimate level. When it comes to our health, we can say what makes us feel good and what doesn’t. So, why do we make decisions that so often ignore our gut feelings and lead us away from oursel ... Show More
Nov 14
The Journey Toward Balance: How to Keep the Magic in Everyday Life
No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal struggle for balance when it comes to sleep, her diet, and taking care of herself in ... Show More
45m 19s