logo
episode-header-image
Aug 2020
8m 9s

How to Like Yourself More (Right Now)

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Jun 1
3 Factors To Consider Before Breaking Up | Matt Monday
Have you ever wondered if you ended a relationship too soon?In this week’s episode, I share the story of a woman who found herself trapped in a cycle that many of us know all too well. After a breakup, she couldn't shake the feeling that she might be walking away from something g ... Show More
15m 59s
May 29
3 Mistakes That Quietly Kill Attraction | Rewind
Sometimes attraction fades not because there wasn’t chemistry… but because we accidentally kill the tension too early.In this episode, Matthew shares 3 common mistakes that can quietly hurt desire in dating and relationships—and how to avoid them before a connection fizzles out.T ... Show More
12m 23s
May 25
3 Ways To Overcome Dating Burnout | Matt Monday
Modern dating leads to burnout for a lot of people, especially those who use the apps. In my brand new video, I break down why so many people feel burnt out, disillusioned, and emotionally drained by today’s dating culture. From endless swiping to getting ghosted to dating defens ... Show More
18m 22s
Recommended Episodes
Jul 2021
How To Love Yourself (hint: you already do)
There is a place life takes us sometimes. It’s dark, it’s lonely and it feels like we’re trapped at the bottom of a hole. It can be hard to get out, unless we remember one thing: the only way out is through. This week, Rachel has managed to see the light again after two weeks of ... Show More
51m 8s
Apr 2021
Show Yourself Some Self-Care, Some Self-Love
Today’s dose of "Vitamin D" is dedicated to self-care - to you loving on you. How do you feel? Overall, how do you feel about your life? Do you like who you are and who you are becoming? How’s your job? Your relationships? Your eating habits? Are you working out? How are you? Oft ... Show More
2m 37s
May 2023
How to Love Yourself | Growth | E348
We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 12m
May 2020
How To Love Yourself | E200
We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 12m
Apr 2023
How To Have More Self Love
<p>Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…</p> <p>So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ... Show More
21m 34s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
Mar 2022
6 Ways to Boost Self-Esteem in Eating Disorder Recovery
When you have an eating disorder, underneath the symptoms, your self-esteem is often shaky. You might not feel good enough at all. You may feel that you are flawed in some way and you may not treat yourself with the respect that you deserve. You might experience ‘I’m not good eno ... Show More
18m 56s
Sep 2021
#26: How to be Authentically YOURSELF
<p>Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your <em>real</em> emotions or personality and you get used to people-pleasing, then maybe it&apos;s time to re-evaluate your core wounds and get back in tou ... Show More
17m 16s