For some reason, I've gotten a reputation as a guy who "shines light on his balls". Perhaps it was , in which I discuss a form of light therapy called "photobiomodulation" as a way for guys to increase sexual performance, sperm count and testosterone....
Sep 19
How To Increase Fertility (For Males & Females!), How Much Sleep Is Too Much (Or Too Little)? & A "Minimalist" Approach To Increasing VO2 Max! Solosode #506
Full show notes: BenGreenfieldLife.com/506 In this episode, you'll discover three things I've been asked about constantly: whether the melatonin heart failure headline is worth worrying about, how much sleep is actually too much or too little, and the shortest route to a higher V ... Show More
41m 47s
Sep 17
From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY - With Josh Dech
Full show notes: BenGreenfieldLife.com/gutsolution In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine says about inflammatory bowel disease are wrong: it's not genetic, not classically ... Show More
1h 2m
Sep 12
A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik
Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig into the MIT study that scanned ... Show More
1h 3m
Apr 2022
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. ... Show More
2h 19m
Jan 2025
130. Red Light Therapy: Scam or Science? Here's What The Research Says
Most people think red light therapy is just another wellness fad, but in this short episode, Gary Brecka shares the science behind it, and why red light therapy and photobiomodulation is becoming a game-changer for health optimization. Learn how specific wavelengths of red light ... Show More
11m 41s
Feb 2021
SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788
<p><strong>Welcome to part 2 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, research, devices, and performance. We’re combining that with special offers, discounts and all kinds of resources on the D ... Show More
50m 55s
Sep 2016
The Do's & Don'ts of Light Hacking
On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode's YouTube video! Hear Dave's feedback on halogen lights, lasers, ultraviolet A ... Show More
52m 3s
Jun 2023
#224 - The power of red light with Bryan Thomas
<p>Once you get the basics down, adding scientifically-proven wellness tools, like red light, can further your health journey.</p><p>I use red light to wind down and found it really helped with scarring and recovery after having my implants removed. Craig and I both have the red ... Show More
38m 45s
Feb 2025
Red Light Therapy, The Healthiest REAL Sports Ever, The Best Biceps Exercises of All Time, and More...
<p>In this episode, we discuss red light therapy, which REAL sport is the healthiest in the world, the best biceps exercises of all time, and more...</p><p><br></p><p>We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you ca ... Show More
1h 2m
