NEW! April 27, 2016 Podcast: 352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More! Have a podcast question for Ben? Click the tab on the right (or go to ), use the Contact button on the , call...
May 28
Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff
Full show notes: bengreenfieldlife.com/lymapodcast In this episode with Lucy Goff, you'll hear how a near-fatal bout of septicemia after childbirth sent her on a decade-long search through the world's leading science institutions, and how that search led to LYMA, a company built ... Show More
48m 58s
May 23
Gas, Bloating, Fatigue & Other Post-Meal Issues? Discover The NEW Autoimmune Protocol With Mickey Trescott
Full Show Notes: https://bengreenfieldlife.com/newAIP In this episode with Mickey Trescott, you'll hear how she went from bedridden at 26 with Hashimoto's and celiac to overseeing four pilot trials, helping grow a community of 1,000 trained AIP practitioners, and writing the firs ... Show More
57m 55s
Dec 2021
Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348
Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conve ... Show More
57m 46s
Apr 2022
Science of gratitude, and hacks for better sleep, metabolism & energy
Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to b ... Show More
52m 59s
Jul 2023
#210 Mastering Gut Health and Defeating Chronic Inflammation with Professor Ben Bikman, PhD | Understanding Glucose & Insulin, Unveiling Insights for Optimal Insulin Sensitivity, and Harmonizing Stress & Sleep
<p>My guest today is Benjamin Bikman, a teaching professor and author. Ben holds a degree in bioenergetics and is an associate professor at BYU. His research focuses on understanding the role of elevated insulin in regulating obesity and diabetes, including the relevance of keton ... Show More
1h 26m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s