Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements, longevity, muscle gain, fat loss, training and much, much more with Matt and Jeff. ATP Science Head Scientist...
Sep 12
A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik
Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig into the MIT study that scanned ... Show More
1h 3m
Sep 10
This Guy Healed Knee Arthritis *Without* Surgery (& Chest-Pressed 555lbs For 14 Reps) - Cellular Hydration Secrets With John Jubilee
Full show notes: BenGreenfieldLife.com/jubilee In this episode, John Jubilee makes the case that almost everything you have been told about hydration is beside the point. His argument is that the water is not the problem, the cell is: that a membrane gets progressively harder to ... Show More
51m 11s
Sep 5
How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt
Full show notes: bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we still disagree. Chandler makes the case that a book is a business asset rather than an i ... Show More
59m 59s
Dec 2022
1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When you buy supplements, this is the ONE factor you should pay attention to. Does the company provide third-party testing? (2:05) The guy's reaction to the Liver King's lie. ( ... Show More
1h 48m
Sep 2023
2162: The Best Supplements You Can Take for Building Muscle, Performance & Health
In this episode Sal, Adam & Justin cover eleven of the best supplements. Why supplements are a COMPLETE waste of time if you are not looking at your exercise, diet, and sleep first. (1:04) Fighting against the industry formula. (4:35) Best for nutrient deficiencies. (13:00) #1 - ... Show More
49m 50s
Nov 2022
333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs
More show notes at https://www.just-fly-sports.com/podcast-333/ Today’s episode features strength coaches Kyle Dobbs and Matt Domney. Kyle Dobbs is the owner and founder of Compound Performance, has trained 15,000+ sessions, and has experienced substantial success as a coach and ... Show More
1h 13m