About this episode
Today
2979: What Pilates, Yoga, Running and Swimming Do That Strength Training Can't
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. Pilates, yoga, running and swimmi ... Show More
1h 56m
Yesterday
2978: 10 Cheap Foods That Help You Lose Fat and Build Muscle
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. Eating healthy does not have to c ... Show More
1h 2m
Oct 29
2977: The 5 Things That Actually Add Years to Your Life — With Dr. Stephen Cabral
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. Dr. Stephen Cabral returns to bre ... Show More
58m 21s
Jul 2024
Ep. #1160: Sal Di Stefano on Enhancing Body Composition with Peptides
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<p>How are peptides shaping the future of fat loss and fitness? How do they impact weight management and overall health? How do they work, and what are the risks and side effects?</p>
<p>In this episode, I sit down with Sal Di Stefano, renowned fitness coach and co- ... Show More
1h 14m
Feb 2024
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2
<p><a href= "https://www.google.com/url?q=https://peterattiamd.com/derekmpmd2/?utm_source%3Dpodcast-feed%26utm_medium%3Dreferral%26utm_campaign%3D230226-pod-derekmpmd2%26utm_content%3D230226-pod-derekmpmd2-podfeed&source=gmail-html&ust=1708718093993000&usg=AOvVaw19DPwGvcdIwb3n1lW ... Show More
2h 38m
Feb 2025
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
<p>Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the <em>Mind Pump Podcast</em>, where he educates millions on strength training, metabolism, and sustainable health.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" r ... Show More
1h 36m
Oct 2018
391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!
1h 9m
Sep 2024
#3066 - Chest Development, Personal Trainers & Fat Delusions
51m 27s
Jul 2023
Protein Supplementation: EAAs + BCAAs vs Whole Protein, How to Choose The Best Protein and More!
<p>HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: <a href="https://toneprotein.com/">Tone Protein VIP List!</a></p> <p class="p1">This episode is all about Protein Supplementation with Scott Emmens of MD Logi ... Show More
1h 13m
Oct 2024
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance.
We explore GLP-1 analogs fo ... Show More
2h 29m
Feb 2025
The No BS Guide To Going From Skinny To Muscular (Build Muscle, Get Lean) | Adam Schafer (Mind Pump)
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump.
Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutri ... Show More
1h 1m
Feb 2025
Red Light Therapy, The Healthiest REAL Sports Ever, The Best Biceps Exercises of All Time, and More...
<p>In this episode, we discuss red light therapy, which REAL sport is the healthiest in the world, the best biceps exercises of all time, and more...</p><p><br></p><p>We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you ca ... Show More
1h 2m
Mar 2024
Are Bodybuilders Athletes? Google's Gemini, and Peter Attia's Outlive
<p>In this episode, we do a deep dive on bodybuilders and their training to determine if they are, in fact, athletes. We also discuss Google's Gemini, Peter Attia's Outlive, and much more.</p>
<p>We hope you enjoy this episode and if you'd like to join us in The Onlin ... Show More
48m 23s
Cutting Edge Peptide Fat Loss & Muscle Building with Alex Kikel
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What's the deal with methylene blue? (2:02)
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His background in the peptide space. (9:09)
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How common is it for a professional athlete to have someone work with them who is NOT their doctor? (11:22)
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Why he believes there is not a biological problem he cannot fix. (12:38)
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How nicotine is protective of long COVID symptoms. (13:37)
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The effects and benefits of nicotine. (15:12)
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How would he program these things to an athlete? (17:48)
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Can we counter the effects of microplastics in our brain? (21:07)
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The common stacks for the busy entrepreneur. (25:41)
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Earning the right to get these peptides/stacks. (32:50)
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The common stacks for bodybuilders. (35:37)
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His go-to growth hormone release peptides. (55:53)
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Favorite healing peptides. (57:00)
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Are GLP-1s being used pre-contest in the bodybuilding world? (1:01:44)
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Breaking down the libido-enhancing PT-141 peptide. (1:05:32)
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His thoughts on artificial sweeteners. (1:07:25)
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Why he believes our world is in a renaissance right now. (1:08:53)
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Being open to EVERYTHING. (1:10:42)
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What's he pumped up about? (1:14:45)
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His take on longevity experts, like Bryan Johnson. (1:16:26)
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His case against sunscreens. (1:18:48)
Related Links/Products Mentioned
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. **
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MAPS Transform Special Launch! Code TRANSFORM70 at checkout. $70 Off Gym + At Home workouts. Includes: Adam's 90-Day Body Recomp Journal, and the MAPS Transformation Diet Guide. This code and free guide offer expires on March 9th at midnight
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Methylene blue: The anti-aging liquid RFK Jr. seems to drink
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Neural Rx - Wizard Sciences
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What is SLU-PP-332, the Exercise Mimicking Drug?
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L-Carnitine Injection For Fat Loss: Benefits & Side Effects
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Noopept: Benefits, Dosage, Side Effects, Drug Interactions
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Jonathan Butts | Water Revitalization, Structured Water, & Natural Action Tech
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Mind Pump # 2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
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Bremelanotide: Recommended PT-141 Dosage for Results
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Don't Die: The Man Who Wants to Live Forever - Netflix
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
Featured Guest/People Mentioned
<p><a href="http://bengreenfieldfitness.com/391">http://bengreenfieldfitness.com/391</a></p> <p>Go to <a href="http://BenGreenfieldFitness.com/antiagingsmoothie" target="_blank" rel="noopener">BenGreenfieldFitness.com/antiagingsmoothie for Ben's ultimate Anti-Aging Smoothie Ingre ... Show More
<p>Today's episode discusses elbow pain, strength at 41 years old, epic ringtones and poisonous food in the American system...and more!</p>
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<p>Click here to <a href="https://swolenormousx.com/" rel="ugc noopener noreferrer" target="_blank">Join The SwoleFam</a></p ... Show More
