logo
episode-header-image
Jul 2019
1h 12m

Every Little Enzyme Does Its Magic – BiO...

Dave Asprey
About this episode
Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers. 
Up next
Yesterday
Placebo Pills, Cannabis, Wall Squats for Blood Pressure, Birdwatching, and the Porn brain : 1564
Placebos Improved IBS Symptoms Even When Patients Knew the Pills Were InactiveIn a randomized trial of 80 adults with irritable bowel syndrome, participants who knowingly took placebo pills reported greater symptom improvement than those receiving no treatment. After three weeks, ... Show More
10m 58s
Oct 29
The No-Brainer Solution To Stop Overeating : 1565
Use Dave10 at calocurb.com to get a discount How Hops Extract Suppresses Hunger, Reduces Cravings, Supports Weight Loss, and Makes Intermittent Fasting EasierHost Dave Asprey sits down with Sarah Kennedy, CEO of Calocurb, to explore the surprising science of hunger suppression, n ... Show More
51m 32s
Oct 27
The Easiest Treatment That Made Me 15 Years Younger : 1563
Explore House of Evolution: https://daveasprey.com/house-of-evolution/ Host Dave Asprey sits down with Dr. Tim Cook, a physician and longevity medicine expert who previously served as personal physician to two Governors General of Canada, to explore experimental gene therapy, bio ... Show More
43m 23s
Recommended Episodes
Jul 2025
187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research show ... Show More
1h 32m
Jan 2022
Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
For 10% OFF use code: bestnightever10https://bioptimizers.com/Follow BiOptimizers and myself on instagramhttps://www.instagram.com/bioptimizers/https://www.instagram.com/sleepbiohacker/We talked about:The power of enzymes and why we all need them!Leaky gut The biggest health mist ... Show More
59m 22s
Oct 2024
Your Gut Microbiome Quietly Runs Your Mood
<p>Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics rangi ... Show More
1h 10m
Oct 2019
Longevity vs. Muscle Gain, How Much Cardio Is Too Much, Blood Flow Restriction Training, Sex Supplement Tips & Much More With The Guys From ATPScience.
<p>Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements, longevity, muscle gain, fat loss, training and much, much more with Matt and Jeff.</p> <p><em>ATP Science Head Scientist Matt Legge has mo ... Show More
1h 4m
Jan 2021
659 - The Importance of Gut Health (feat. Tina Anderson & Kiran Krishnan)
In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives. Sponsor: http://justthrivehealth.com | code: TLBC 
38m 13s
Sep 2023
Dietary Paradigms with Wade Lightheart
In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal di ... Show More
1h 6m
Oct 2023
Nutrition and Digestion - with Jake Campus
tail spinning
1h 6m
Sep 2021
Digestion Problems
<p>Listen in as two nutritionist talk about digestions issues and how to treat them.</p> 
43m 3s
Sep 2023
How To Address Gut Issues And Get Back To Optimal Health
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More
1h 3m
Feb 2025
#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselling author of "Keto Flex," sets the stage by highlighting the importance of metabo ... Show More
44m 9s