Though many of us were told by our grade-school teachers to get our heads out of clouds, recent research shows that this may not have been good advice. Certain kinds of daydreaming may actually help us be more successful in life.
May 2024
Micro Series: Giving Yourself Permission to Daydream
Daydreaming gives us an amazing outlet to practice using our imagination. If we try this, we remember how incredible it felt to do when we were kids, looking up at the sky to imagine clouds, or watching imagined scenes play out in the grass. It feels good to daydream, to imagine, ... Show More
1m 40s
Jun 2022
The "That Girl" Guide to Living Your Best Life
Sometimes success, our dream life, and our dream self seem so out of reach. But I think there is so much power in positivity, practicing gratitude, manifestation, and visualization. Since our thoughts really do become our reality, let's think about our best life with a posit ... Show More
22m 25s
Oct 2023
Why do we dream With Mark Blagrove PhD
Whatever your dreams consist of, you’ve probably wondered where they come from and what they might be trying to tell you. Psychologists, too, have long studied the origin and purpose of dreams. Mark Blagrove, PhD, of Swansea University, talks about what we know – and don’t know – ... Show More
48m 37s