Nov 18
Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
<p>Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spi ... Show More
1m 49s
Jun 2023
The Truth About Manifesting | Science, Myths & Practical Steps - Summer Series Pt.1
<p>We've all experienced that magical feeling of something we've longed for becoming real - a creative project finally coming together, a new relationship blossoming, achieving a health goal we never thought possible.</p><br><p>But have you ever wondered how those seemingly "impo ... Show More
55m 39s
In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we're often urged to stifle our daydreams and focus on reality. However, dismissing imagination as a mere distraction overlooks its immense potential. While grounding children is important for practical tasks, there's a loss in the widespread suppres ... Show More
