logo
episode-header-image
Jan 2024
3m 14s

Daydreaming

Best You 2025
About this episode

Daydreaming is not a waste of time, but rather a way to initiate everyday mindfulness and creativity.

Subscribe to the Supercharged Sentence!⁠⁠ Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!

Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠.

Up next
Today
Habits Are The Wrong Thing To Focus On
Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 
3m 41s
Yesterday
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 
3m 35s
Jul 6
Putting Your Own Oxygen Mask On First
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
3m 5s
Recommended Episodes
May 2024
Micro Series: Giving Yourself Permission to Daydream
<p>Daydreaming gives us an amazing outlet to practice using our imagination. If we try this, we remember how incredible it felt to do when we were kids, looking up at the sky to imagine clouds, or watching imagined scenes play out in the grass. It feels good to daydream, to imagi ... Show More
1m 40s
Feb 2024
Micro Series: The Power of Daydreaming
<p>In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we&apos;re often urged to stifle our daydreams and focus on reality. However, dismissing imagination as a mere distraction overlooks its immense potential. While groun ... Show More
1m 53s
Jun 2021
Living The Dream
When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives. ... Show More
6m 45s
Jul 2020
Lucid Dreaming for Confidence
Some of the greatest creatives and innovators in history have cited dreams as their main mode of inspiration. You can, too. In this episode, Chad and Steph discuss what lucid dreaming is and how it can open your mind's eye to new ideas and new emotions. --- You can subscribe to o ... Show More
9m 50s
Jan 2025
Your Perfect Day: a Guided Meditation
In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this prac ... Show More
11m 36s
Apr 2024
Season 3 - Intro
Send us Fan MailYour daily boost of inspiration is back! This podcast will offer simple strategies to harness your thoughts, create mental clarity, and take charge of your own well-being. By clearing out your mental clutter and shifting your mindset, you can tap into your inner w ... Show More
3m 9s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Nov 2024
Guided Meditation to Dream, Believe, and Create (Female Voice)
Hey you, it’s Jody Agard. Your dreams are powerful, and today, we’re tapping into the magic of dreaming, believing, and creating. This meditation will guide you to reconnect with the limitless possibilities within you. So, find a comfortable spot, take a deep breath, and let’s al ... Show More
14m 22s