Why the stages of grief are wrong

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

<p>Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the <i>Rocky</i> movies?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="ht ... Show More

<p>We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to ... Show More

Oh Overburdened with Grief don’t be Sad 

Grief is often misunderstood, even by those experiencing it. Why do we think grief is something that will end or something that can be left in the past? Is closure a myth? And why does guilt often play a role in grieving? And how can our own fear cause even more pain and isolatio ... Show More

<p>We dive deep today into the distinction between experiencing grief and truly being over your ex. Discover 5 different forms of grief that you have never heard of before and how experiencing these forms of grief cannot define your progress towards being over him/her. Listen tod ... Show More

Everybody knows the stages of grief. Even if you didn’t go to grad school, I bet you can rattle them off. Thing is - those stages don’t help anyone: not the pros trying to support patients or clients, not the person trying to survive an impossible situation. Tune in for the insid ... Show More

Quand il s'agit d'être agile, peu d'animaux égalent les chats. Ces derniers possèdent ainsi la capacité de retomber quasi-systématiquement sur leur pattes. Comment s'y prennent-ils ? Explications. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d’inf ... Show More

What happens when the right evidence points to the wrong man? To get full access to this show, and to other Serial Productions and New York Times podcasts on Apple Podcasts and Spotify, subscribe at nytimes.com/podcasts.To find out about new shows from Serial Productions, and get ... Show More

It feels like a different world every time we talk. As things change, topics change and last minute we decided to discuss something we’ve all felt or are currently feeling - grief. We want to really make ourselves human and open up about our experiences with grief and help others ... Show More