Why the stages of grief are wrong

You don't need the universe to be listening for certain practices to change your life. 

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

<p>Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the <i>Rocky</i> movies?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="ht ... Show More

<p>You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depression, and acceptance. But many people find that their grief doesn't follow this model at all. In the latest installment of our H ... Show More

<p>We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to ... Show More

Grief is often misunderstood, even by those experiencing it. Why do we think grief is something that will end or something that can be left in the past? Is closure a myth? And why does guilt often play a role in grieving? And how can our own fear cause even more pain and isolatio ... Show More

Everybody knows the stages of grief. Even if you didn’t go to grad school, I bet you can rattle them off. Thing is - those stages don’t help anyone: not the pros trying to support patients or clients, not the person trying to survive an impossible situation. Tune in for the insid ... Show More

You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning ... Show More

We think of grief as a normal response to the death of a loved one. We’re familiar with the so-called “five stages” of grief. Grief seems as an emotional episode that befalls us along life’s way, something to be endured and then gotten over. But grief isn’t as straightforward as ... Show More

In this podcast Eckhart answers questions about dealing with grief consciously. He asks what does the grief process look like for an awakened person? Do we experience the classic stages of denial, anger and bargaining? Eckhart says even if we’re in touch with the transcendent dim ... Show More

Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More