For most of the history of modern psychology, therapists paid a lot more attention to people's deficits than their strengths. But this is changing. Now, some psychologists believe that therapists should pay more attention to clients' strengths.
Jul 2014
028 SP 5 Therapy Myths and Fears Busted
While millions of people seek help to get through a rough patch, get some perspective, or optimize their life, others--maybe you included--are hesitant to take that step. This week, the (admittedly biased) Savvy Psychologist helps you, or someone you love, get over 5 common myths ... Show More
11 m
Jan 2022
Improving psychiatry and the treatment of mental illness
Australia's mental health system is broken and needs to change. On this, psychiatrists, as well as those with a mental illness, agree. But what needs to be done? Are we pathologizing normal human distress, and prescribing too much medication? Could psychedelic drugs, and therapy, ... Show More
54m 5s
Aug 2024
Walking on Eggshells So THEY Feel OK Means It’s Time to Go
<p>Just because someone got a credential to practice therapy doesn’t necessarily mean they’re mentally stable, or able to prioritize the attention that you deserve, over whatever it is they’re feeling. If you had a parent who neglected you or exhibited narcissistic traits, you ma ... Show More
11m 44s