Are You Addicted to Drama? This Will Hel...

Building a startup is often framed as a race to scale. But what happens after growth—and how early should you plan for the ending? In the 2022 book Exit Path: How to Win the Startup End Game, Touraj Parang explains why founders should start with the end in mind, preserve their op ... Show More

Why do workplace hierarchies so often fail the people inside them? In Level Up: Why Hierarchies Are Broken and How to Fix Them, Stanford organizational psychologist Nir Halevy examines how rank and power distort organizations—and what people at every level can do about it. Then, ... Show More

What if feeling better isn’t about finding the next new thing, but remembering what we’ve stopped doing? In The Great Remembering: Powerful Ancient Practices—And the New Science Bringing Them Back, TED Talks co-creator June Cohen explores how movement, shared rituals, and time in ... Show More

Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, author, and a renowned body-based trauma expert. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic p ... Show More

<p>If you’ve ever caught yourself wondering why you keep attracting the same type of person, this episode is for you. Today I’m joined by <a href='https://www.drscottlyons.com/'>Dr Scott Lyons</a>, a holistic psychologist, educator and author, to talk about addiction to drama, an ... Show More

Do you feel like your life is pure chaos at times? Like chaos follows you? Is everything always a crisis? You might be addicted to drama... In this episode we delve into fascinating world of human drama addiction. Dr. Lyons, author of the groundbreaking book "Addicted to Drama," ... Show More

Psychologist Scott Barry Kaufman broke free from resentment and rumination, shifting into what he calls an empowerment mindset. Are you ready to do the same? • Support our show by becoming a Next Big Idea Club member. Learn more here 

<p>I was talking sh*t about my daughter and got caught red-handed. Talk about unnecessary drama.</p><p>We've all been there. And according to today’s expert, this type of conflict is causing more stress than you think.</p><p>Today, I am joined by Dr. Scott Lyons, a medical doctor ... Show More

<p>Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.</p><p>If you’re on drama overload or someone close to you plows through your life dragging drama everywhere—it’s sucking the energy out of you. Ne ... Show More

([TW // mentions su*c*de] If you would like to skip this portion of the episode, please skip through 47:00-48:00.) Do you (or your partner) start fights over nothing? Do stable relationships feel unsettling? Today, holistic psychologist, podcast host, and author Dr. Scott Lyons s ... Show More

When we believe the drama our minds project, it’s easy to be hard on ourselves. Today, Sam shares some ways to work better with self-critical thoughts. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years ... Show More