logo
episode-header-image
Sep 2020
1h 49m

The Power of Pain with Julia Samuel #123

Dr Rangan Chatterjee: GP & Author
About this episode
tail spinning
Up next
Jun 11
BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665
Many of us spend time agonising over decisions, regretting past choices or wondering what might have happened if we'd chosen differently. But today’s guest believes this way of thinking is based on a fundamental misconception. Today’s clip is from episode 537 of the podcast with ... Show More
25m 59s
Jun 9
The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664
Why do we sometimes react in ways we don’t mean to? Why does criticism land so heavily when others can brush it off? And why, even when life looks good from the outside, do we feel stuck on the inside? This week’s guest offers a new perspective on all this – and an optimistic way ... Show More
2 h
Jun 4
BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663
Many of us assume low energy is simply a consequence of being busy or not getting enough sleep. But there can be other factors contributing to how we feel that often go unnoticed. I’ve decided to try something a little bit different as a Bitesize episode this week. I wanted to re ... Show More
13m 57s
Recommended Episodes
Feb 2020
Ep. 90 This Too Shall Pass with Julia Samuel
This week on the Calmer You Podcast I speak with Julia Samuel, Author of Grief Works and her new book This Too Shall Pass. We chat about:* What is the ‘fertile void’?* How busyness stops us from healing * How to handle changes in your life * What to say to someone who is grieving ... Show More
48m 9s
Aug 2021
423: Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel
tail spinning
1h 17m
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 19m
May 2023
Ep 68 Dr Meg Arroll | Tiny Traumas | The Self Development Podcast
<p>In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.</p><br><p>Meg started her career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and a ... Show More
1h 29m
Jun 2022
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
<p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm</p><p>Jay Shetty sits down with Dr. Rangan Chatterjee to talk about  the core of happi ... Show More
52m 21s
Sep 2023
7. How Do I Make Meaning After Loss? With Terah Jones
The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am so honored to be joined by Terah Jones! Terah is the perfect person t ... Show More
58m 13s
Apr 2021
Happiness, Change and Emotional Resilience
Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength.   Julia Samuel This T ... Show More
47m 4s
Oct 2023
Observing Your Thoughts: Master Healer Joshua Cameron on Why Negative Thoughts Lead To Increased Physical Pain — and What To Do About It
Episode 157 of the Fit Father Project Podcast is all about observing your thoughts and how unresolved trauma is creating chronic pain in your body.In this episode, you’ll meet Joshua Cameron, an elite trained master healer whose purpose is to help those who have lived with chroni ... Show More
59m 36s
May 2019
Ep 58. Eating and Living Well with Madeleine Shaw
I loved chatting to Madeleine Shaw, nutritional therapist, author and mother about: -The pressure to always do MORE-Top foods to eat and avoid for anxiety -The daily practise that GIVES you more time -IBS – how common it is and how to start managing it Find Madeleine on her websi ... Show More
44m 34s
Nov 2023
From symptoms to solutions: a guide to neck pain and dizziness with Dr Julia Treleaven
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode with Dr Julia Treleaven, we cover what to look for in the subjective assessment to distinguish where someone&apos;s head and neck symptoms may be coming from. ... Show More
17m 43s
Listen to millions of songs and podcasts on Anghami