Episode 192: Are you always tired?

In the final episode of this season, we are looking back and sharing what we learned along the journey. Going from struggling beginners to relative success has been a rollercoaster of trials and lessons learned. We are discussing all of it today so without further ado, let's get ... Show More

Are creatives the new superheroes? Today we are discussing how there hasn't been a better time to be a creative. We discuss all the options and opportunities for modern-day creators... So without further ado, let's get into the show! 

In today's episode, we welcome Lisa Congdon. Lisa is an internationally known fine artist, illustrator, and writer. She has built a brand around her name and in this episode she shares her journey to sucess... So without further ado, let's get into the show! 

Check us out on social! Let us know what you like and what you didn't like? Do you want to hear us do segments? Do you like this shorter episode or a longer episode? 

How many times have you binged or even overate because you were tired? You stop caring, stop trying, want to feel better, or are looking for energy. Eating ends up being the go-to action in those moments. In this episode, I'm talking about using food as a solution for tiredness a ... Show More

We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful - and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode, Dr. Jen digs into "how to slee ... Show More

Abby and Taylor intro this episode with some sad news, because all good things must cum to an end. This is the official last episode of Let Me Finish. but of course our hosts couldn’t leave you without one more entertaining episode. They talk nudes, they talk initiating sex with ... Show More

Being tired is one of the most common triggers for binge eating. And when we feel "tired" most people are experiencing not just physical fatigue, but also the emotional drain of dealing with responsibilities, challenges and... life! In this episode we'll talk about what makes our ... Show More

Is anyone else talking to themselves lately? Anyone else randomly blurting out sounds to express their immense grief and frustration while avoiding a complete mental break down? What T.V show are you binging to bridge the gaps between work, organizing for a ceasefire, and bearing ... Show More

This weeks episode marks the end of an era for the Relax! Podcast. Also sleep needs to relax. 

I hope you enjoy this episode for deep sleep. If so, check out my other episodes.