logo
episode-header-image
Sep 2020
1 h

How Role Models Change Our Lives - Fiona...

Chris Williamson
About this episode
tail spinning
Up next
Today
Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131
Bill Thompson is a retired U.S. Army Chief Warrant Officer and a former military intelligence specialist. Is your private life actually private? As AI rapidly outpaces our privacy protections, everything from your personal data to your deepest vulnerabilities is becoming easier t ... Show More
1h 15m
Jul 30
Why Almost Nobody Gets The Life They Want - Jett Franzen - #1130
Jett Franzen is a writer and YouTuber. What holds people back? Is it their mindset, environment, or circumstances? One overlooked factor is the ability to be alone. Solitude can build clarity and resilience, but too much can be destructive. So when is being alone a superpower, an ... Show More
1h 59m
Jul 27
The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129
Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why doe ... Show More
1h 34m
Recommended Episodes
Jun 2021
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore
What do a feminist life coach and a Mormon life coach have in common? A lot, it turns out, when it comes to thought work. On today’s episode, you will meet Jody Moore, mother of four, friend and colleague, and the most influential Mormon life coach in the world. Tune in to learn ... Show More
46m 34s
Mar 2021
Ep 144 - Leadership and impostor syndrome with Fiona Buckland
Don't forget to grab your FREE confidence affirmations at https://www.calmer-you.com/confidence and you'll also be the first to hear about the latest news, freebies and podcasts.My guest on the podcast today is Fiona Buckland. Fiona is a leadership coach and facilitator, passiona ... Show More
48m 3s
Feb 2024
Did Our Childhood Sabotage Our Relationships? ft. Vienna Pharaon
In today's episode, I sit down with Vienna Pharaon, Family & Marriage Therapist, National Bestselling Author of The Origins of You, host of the new podcast This Keeps Happening, and the expert behind the popular Instagram account @mindfulmft. We discuss good habits to create earl ... Show More
1h 3m
May 2022
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
Welcome back to MOOD! This week I am joined by Julie Solomon who is a Business Coach, Speaker, Host of the top rated The Influencer Podcast and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable! We chat about identifying your origin story and ta ... Show More
1h 18m
Jan 2022
165 | The POWER & INFLUENCE of Mentors
<p>On this episode, I talk about why the people you subject yourself to everyday matter. How do you know if the people, artists, influencers that you surround yourself with are healthy? What makes a good role model/teacher? I go over WHY having a role model and learning from them ... Show More
23m 41s
Feb 2025
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah
tail spinning
54m 40s
Mar 2021
Changing Habits & Reaching Goals
We talk to behavioural scientist Dr Grace Lordan about what makes some people succeed while others are unable to reach their goals; from the importance of removing the ego to taking ourselves out of our comfort zones, changing our narrative and looking at long-term success over i ... Show More
41m 26s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Nov 2020
Pandora Sykes
<p>What if all the work we're doing on ourselves is part of the problem? Pandora Sykes has been wrestling with our obsession with wellness to see if we're taking it all a bit too seriously - and in this chat with Fearne, they chat about the simple principles we can remember to ke ... Show More
47m 44s
Sep 2025
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self
Unlocking Deeper Connections & Overcoming Trauma with Sonya FigueiredoSee the full conversation at https://youtu.be/JFLM-8xD07YIn this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal jo ... Show More
18 m