logo
episode-header-image
Jun 2021
46m 32s

188. Our Humanness, Belief vs Doubt & Et...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Today
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ... Show More
4m 4s
Jul 2
506. How a Sandwich Can Rescue - or Ruin - Your Life
If you’ve ever eaten a sandwich when you really wanted dumplings, turned down help you needed, or stayed silent in a meeting because it felt safer to bite your tongue, listen in. Your brain focuses on the short-term pain of asking for what you want and the anxiety or shame that f ... Show More
17m 5s
Jun 30
505. Coaching Hotline: What Humility Actually Means & Why You Wear Makeup (and Whether It Matters)
Why do we wear makeup, and does it even matter? In this Coaching Hotline episode, I answer a listener question about makeup and body image. I explain why wearing makeup is a personal choice and often a form of self-expression, not a reflection of whether you have done the inner w ... Show More
11m 38s
Recommended Episodes
Oct 2024
484. The Rise of Feminism in the LDS Church Part 2: Guest Expert Kara Loewentheil
<p class="p1">Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewe ... Show More
49m 30s
Oct 2024
483. The Rise of Feminism in the LDS Church Part 1: Coaching Session
Are you feeling the rise of feminism in your community?    Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolvin ... Show More
26m 58s
Apr 2020
Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith
In this episode, I talk to two women who provide wise counsel for those of us who have struggled with belonging and faith (and still do on occasion). Sue Monk Kidd and Jen Hatmaker are dissident daughters, brave leaders, and the very best companions for a contemplative journey. L ... Show More
1h 25m
Mar 2022
Motivation and Positivity with a fitness coach
In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ... Show More
52m 53s
Sep 2023
Building a Life of Resilience with Amberly Lago
In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind. Lori and Amberly discuss ... Show More
48m 45s
Sep 2025
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self
Unlocking Deeper Connections & Overcoming Trauma with Sonya FigueiredoSee the full conversation at https://youtu.be/JFLM-8xD07YIn this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal jo ... Show More
18 m
Jul 2023
How to Reconcile Childhood Issues With Your Parents In Adulthood
On this Fourth Of July holiday, Jordana and Dr. Naomi start with a chat about how holidays help us reflect on our career choices. Plus, Naomi joined a gym and shares the valuable lessons she learned about the nature of jealousy. Then a listener calls in with a voicemail about gro ... Show More
1h 21m
Jun 2025
179. Strategies for Life from Leaders of the Faith
What kind of thoughts do you hear the most? We all have different mental traps that we're likely to fall into, but there's good news: we CAN overcome them. Join Joyce, Ginger, Christine Caine, John Maxwell, and Pastor Robert Madu for a super practical conversation to help you ren ... Show More
53m 15s