Best selling author of Genius foods, Max Lugavere explains why fat is essential for the building blocks of our body and brain.
Max Lugavere is a filmmaker, health and science journalist and the author of the international sensation and New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, ... Show More
Jul 31
What’s the Point of Success If You Lose Your Health & Happiness? | #1357
Get Ben's brand new book Keto Flex here → https://bit.ly/4wKG1sM What's the point of hitting every goal if you're too burned out, sick, or exhausted to actually enjoy it? In this episode, Ben Azadi and his business partner Alex Montalente get real about the true cost of "sleep wh ... Show More
41m 56s
Jul 27
This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355
📘 Dr. Philip Ovadia's new book "Stay Off My Kitchen Table" is out now. Grab it and claim your free bonuses → https://stayoffmykitchentable.com Order Keto Flex Revised and get free bonuses at → https://bit.ly/4wKG1sM A heart surgeon who has performed over 5,000 surgeries says the ... Show More
49m 5s
Apr 2022
Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iT ... Show More
1h 9m
Jan 2023
The Best Foods To Nourish Your Brain with Max Lugavere #330
My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how w ... Show More
2h 13m
Mar 2020
Max Lugavere || Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Today it’s great to have Max Lugavere on the podcast. Max is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, which is now published i ... Show More
50m 22s
Jan 2024
Managing Stress and The Best Foods for Optimal Brain Health ft. Max Lugavere
Max Lugavere is a New York Times best selling author and health journalist, best known for his work in exploring the connection between diet, brain function and health. In today's daily, Max shares the best foods to consume to avoid diseases like Alzheimers and Diabetes and tangi ... Show More
4m 56s
Mar 2022
For a sharper brain: fries and chocolate? | Ep198
New York Times bestselling author Max Lugavere says there is a very important connection between the food you eat and your brain health. Max and I share revelations from his new, exciting book, Genius Kitchen, and how “eating like a genius” can help YOU experience peak mental hea ... Show More
54 m
<p><a href="https://www.maxlugavere.com/"><strong>Max Lugavere</strong></a> <span style="font-weight: 400;">is a science journalist, host of</span> <a href= "https://www.maxlugavere.com/podcast-1"><em><span style= "font-weight: 400;">The Genius Life</span></em></a> <span style= " ... Show More
<p><a href="https://www.maxlugavere.com/"><strong>Max Lugavere</strong></a> <span style="font-weight: 400;">is a science journalist, host of</span> <a href= "https://www.maxlugavere.com/podcast-1"><em><span style= "font-weight: 400;">The Genius Life</span></em></a> <span style= " ... Show More
