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Jun 2020
50m 23s

Melissa Steginus on Making Self-Care, Pe...

Erik Fisher
About this episode
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world traveller, Melissa has helped thousands of people transform their personal and profess ... Show More
Up next
Nov 18
Annie Duke on Better Decisions: How to Decide at Work and Life
<p>I’m excited to revisit this conversation with Annie Duke to the show to talk about her book,&nbsp;<a href="https://amzn.to/4oFNTqY" rel="noopener noreferrer" target="_blank"><em>How to Decide: Simple Tools for Making Better Choices</em></a>. Annie is a former professional poke ... Show More
59m 30s
Nov 18
Annie Duke on Better Decisions: How to Decide at Work and Life
<p>I’m excited to revisit this conversation with Annie Duke to the show to talk about her book,&nbsp;<a href="https://amzn.to/4oFNTqY" rel="noopener noreferrer" target="_blank"><em>How to Decide: Simple Tools for Making Better Choices</em></a>. Annie is a former professional poke ... Show More
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Oct 8
Tamsen Webster on Speaking So They Can’t Unhear Your Message
<p>In this shortcast episode, Erik Fisher talks with&nbsp;<strong>Tamsen Webster</strong>&nbsp;about the hidden structure behind every message that sticks. Tamsen introduces the&nbsp;<em>Red Thread</em>—a framework for crafting ideas that feel obvious in hindsight and impossible ... Show More
55m 30s
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