Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2586:
Victoria Faling's insightful exploration into self-care reveals how personalizing this practice can transform it from a chore into a rejuvenating activity. She emphasizes that self-care is not abo ... Show More
Yesterday
3455: Is Life Insurance Really a Good Investment? by Jeff Rose of Good Financial Cents on Long-Term Security
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3455: Jeff Rose breaks down the key differences between term and whole life insurance, helping you understand how each poli ... Show More
9m 14s
Feb 11
3454: Invest a Lot Of Money at Once or Spread it Out? by Vicki Cook and Amy Blacklock of Women Who Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3454: Vicki Cook and Amy Blacklock weigh the pros and cons of lump-sum investing versus dollar-cost averaging, showing how ... Show More
9m 29s
Feb 10
3453: Don’t Panic! Coping With Financial Mistakes and Setbacks by JD Roth of Get Rich Slowly on Recovery Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: JD Roth shares hard-won wisdom from his own financial missteps, offering clear strategies to recover from setbacks wi ... Show More
10m 47s
Apr 2024
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3132:
Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery ... Show More
9m 39s
Jan 2024
3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3030:
Leo Babauta of ZenHabits.net delves into the challenging issue of feeling inadequate, an inner voice that can negati ... Show More
10m 52s
Feb 2024
3066: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on Metta & Emotional Healing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3066:
Melani Schweder of ABrighterWild.com explores the profound effects of loving-kindness meditation, offering a practica ... Show More
11m 4s
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
9m 18s
Jun 2024
3223: The Power of Saying “No” by Julie Freidell with No Sidebar on Simplifying Life & Minimalism Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3223:
Julie Freidell's journey from being a perpetual people pleaser to someone who prioritizes her own well-being is a com ... Show More
9m 15s