Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2586:
Victoria Faling's insightful exploration into self-care reveals how personalizing this practice can transform it from a chore into a rejuvenating activity. She emphasizes that self-care is not abo ... Show More
Yesterday
3509: Warren Buffett’s Best Investing Tips by Robert Farrington of The College Investor on Smart Investing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3509: Robert Farrington distills Warren Buffett’s timeless investing philosophy into practical lessons that emphasize patie ... Show More
8m 43s
Mar 30
3508: [Part 2] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3508: Dr. Jeff Anzalone breaks down how building multiple income streams, from business profits to dividends, rentals, and ... Show More
10m 51s
Mar 29
3507: [Part 1] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3507: Dr. Jeff Anzalone reveals how relying on a single income source leaves even high-earning professionals financially vu ... Show More
10m 10s
Apr 2024
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3132:
Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery ... Show More
9m 9s
Jan 2024
3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3030:
Leo Babauta of ZenHabits.net delves into the challenging issue of feeling inadequate, an inner voice that can negati ... Show More
10m 22s
Jan 2024
2049: Finding Your Purpose and Living It (AKA “The Best Valentines Gift You Can Give Yourself”) by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2049: Embark on a journey of self-discovery with the tale of a woman who transitions from seeking external validation to fi ... Show More
9m 15s
Feb 2024
3066: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on Metta & Emotional Healing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3066:
Melani Schweder of ABrighterWild.com explores the profound effects of loving-kindness meditation, offering a practica ... Show More
10m 34s
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
8m 48s
Jun 2024
3223: The Power of Saying “No” by Julie Freidell with No Sidebar on Simplifying Life & Minimalism Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3223:
Julie Freidell's journey from being a perpetual people pleaser to someone who prioritizes her own well-being is a com ... Show More
8m 45s