This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and m ... Show More
Yesterday
Choosing Between Career and Motherhood: Is That Even Possible? with Cass DiMicco
In this episode of Not Alone, Valeria sits down with content creator, entrepreneur, and Aureum co-founder Cass DiMicco for a deeply relatable conversation on ambition, creativity, and the evolving meaning of success. Cass opens up about the early signs that hinted at her creative ... Show More
52m 44s
Nov 18
Why My Face Looks Different: Answering Your Questions
In this solo catch-up episode, Valeria invites listeners into a candid life update that is messy, honest, and a little chaotic in the best way. She recaps her recent trip to Nashville and the inspiring female entrepreneur event she attended before diving into a wide-open Q&A. Fro ... Show More
36m 17s
Nov 11
Celebrity Scandals, Modern Romance Debates, and a Not So Serious Convo with Gary Lipovetsky
This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their LXR06 Organic Extra Virgin Olive Oil and Olive Leaf Botanical Tea at https://www.furtunaskin.com, and get 20% off your first purchase with code VAL ... Show More
51m 54s
Jun 2020
60: Melissa Wood-Tepperberg - Breaking Up With Bad Habits + Stepping Into A Life You Love
<p>In this episode I talk to Melissa Wood-Tepperberg, founder of Melissa Wood Health, about how she went from drinking, disordered eating and stuffing emotions—to a life of peace, intuition, intention and fulfillment. We get into what it was like moving to NYC to become a model a ... Show More
1h 5m
Dec 2018
Ep 38. Mastering your mean girl with Melissa Ambrosini
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.We talk about:-What is the ‘mean girl’? How can we start to master her?-What does it mean to ‘open ... Show More
39m 31s
Mar 2021
Melissa Bernstein | Emerging From Shadow
<p>Melissa Bernstein, along with her husband Doug, is the Co-Founder of the legendary toy company Melissa & Doug, which has created over 5,000 children’s products and sold billions of dollars of toys since its inception. Melissa and Doug started the business in their garage i ... Show More
1h 1m
Dec 2020
Melissa Steginus on Mindfulness, Intention and Attention
<p><a href="https://melissasteginus.com" target="_blank">Melissa Steginus</a> is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experie ... Show More
45m 26s
Oct 2023
Ep 49: Celebrating Your Failures, The Importance of Relationships, and Carving Your Own Path with Valeria Lipovetsky
Join Melissa in this episode of "Move With Heart" as she sits down with Valeria Lipovetsky, former model, thought leader, content creator, and entrepreneur. Valeria has captivated millions with her authentic, humorous, and stylish online presence across TikTok, YouTube, and Insta ... Show More
1h 13m
Jan 2024
Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
Shop the Healing Era Hat- click here!
Ep. #62 Join us for an intimate exploration of eating disorders, starting a business, and infusing joy with Melissa Wood. Melissa courageously shares her battle with an eating disorder, binge drinking, and the self-loathing she felt about he ... Show More
1h 2m