This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and m ... Show More
Jul 8
From Facebook Friends to Business Moguls: The Monday Swimwear Story
In this week’s episode, Valeria sits down with Natasha Oakley and Devin Brugman, best friends and co-founders of Monday Swimwear, for an honest and energizing conversation about building a business, growing through friendship, and redefining leadership. Natasha and Devin open up ... Show More
1h 1m
Jul 1
I Hated the Baby Years & Other Truths No One Talks About
I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest. From summer travel plans and raising pre-teens to why I’m not falling for every wellness trend onl ... Show More
47m 36s
Jun 24
I Had Everything, and I Was Still Miserable: Aimee Song on Redefining Success
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative t ... Show More
1h 9m
Jun 2020
60: Melissa Wood-Tepperberg - Breaking Up With Bad Habits + Stepping Into A Life You Love
In this episode I talk to Melissa Wood-Tepperberg, founder of Melissa Wood Health, about how she went from drinking, disordered eating and stuffing emotions—to a life of peace, intuition, intention and fulfillment. We get into what it was like moving to NYC to become a model and ... Show More
1h 5m
Dec 2018
Ep 38. Mastering your mean girl with Melissa Ambrosini
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.We talk about:-What is the ‘mean girl’? How can we start to master her?-What does it mean to ‘open ... Show More
39m 31s
Mar 2021
Melissa Bernstein | Emerging From Shadow
Melissa Bernstein, along with her husband Doug, is the Co-Founder of the legendary toy company Melissa & Doug, which has created over 5,000 children’s products and sold billions of dollars of toys since its inception. Melissa and Doug started the business in their garage in 1988, ... Show More
1h 1m
Dec 2020
Melissa Steginus on Mindfulness, Intention and Attention
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
50m 11s
Oct 2023
Ep 49: Celebrating Your Failures, The Importance of Relationships, and Carving Your Own Path with Valeria Lipovetsky
Join Melissa in this episode of "Move With Heart" as she sits down with Valeria Lipovetsky, former model, thought leader, content creator, and entrepreneur. Valeria has captivated millions with her authentic, humorous, and stylish online presence across TikTok, YouTube, and Insta ... Show More
1h 13m
Jan 2024
Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
Shop the Healing Era Hat- click here! Ep. #62 Join us for an intimate exploration of eating disorders, starting a business, and infusing joy with Melissa Wood. Melissa courageously shares her battle with an eating disorder, binge drinking, and the self-loathing she felt about her ... Show More
1h 2m