The Truth About Grains - Radio Show Arch...

In this awesome talk with my dad in Part Three, we are going back in time, into the past when I was poisoned by food at nine years of age and suffered horribly until Spirit Of Compassion spoke to me about something critical that turned it all around—that’s when my great grandfath ... Show More

Wow! This was an incredible interview with my father. A lot more was covered in this talk: we took a dive into the old days when we had a coconut farm and drank a never-ending amount of fresh coconut water from the best tasting coconuts around, and how we sweated up a storm in 10 ... Show More

There was so much covered in this interview with my father. We talked about saving baby turtles that were lost, a baby alligator that was in our pond, and more. Dad is a hard worker and it’s the season he works on his mulberry trees. We covered that and some powerful, inspiration ... Show More

Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet. 

Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality. 

Those healthy foods that add life to your years? Just don't say they’re good for you. 

<p>A closer look at refined and whole grains and how they fit into a healthy diet. Like what you hear? Help us out by writing a review at iTunes! http://j.mp/nutritiondiva</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3b ... Show More

Today, on the Nutrition Facts podcast, we ask about the right fruit to eat, the best portion size, and how it should be served. 

<p>Today's episode is perfect for anyone looking to "sweeten" their diet with knowledge!  Join Monica as she explores the essential differences between raw and processed ("normal") honey, how each impacts health, and even looks into the truth about honey's suitability for infants ... Show More

Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods. 

Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.