While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives.
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Jul 3
When Growth Feels Invisible
When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 41s
Jan 2025
This Moment Matters (Female Voice)
Hey friend, it’s Jody Agard.
In the middle of life’s chaos and all the emotions that swirl around us, taking this moment matters so much. Right now, you’re giving yourself the gift of pause, a space to just be—and that’s something so powerful. We all carry so much as humans, but ... Show More
13m 1s
Jan 2021
The Importance of Living A Conscious Life
In this episode, in our Mindful Monday segment, we learn about The Importance of Living A Conscious Life.
Go to https://7goodminutes.com/1096 for full show notes.
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9m 9s