While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives.
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Today
Some Things Can't Be Fixed, But They Can Be Held
Watching someone we love struggle can make us uncomfortable too. So we reach for advice, reassurance, or a plan, hoping to ease the uncertainty for everyone. But what if real support means resisting that urge and allowing someone to be exactly where they are? Learn more about you ... Show More
7m 21s
Jan 2025
This Moment Matters (Female Voice)
Hey friend, it’s Jody Agard.
In the middle of life’s chaos and all the emotions that swirl around us, taking this moment matters so much. Right now, you’re giving yourself the gift of pause, a space to just be—and that’s something so powerful. We all carry so much as humans, but ... Show More
13m 1s
Jan 2021
The Importance of Living A Conscious Life
In this episode, in our Mindful Monday segment, we learn about The Importance of Living A Conscious Life.
Go to https://7goodminutes.com/1096 for full show notes.
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9m 9s