We use the phrase of “I don’t care” to deflect from the fact that we actually do care. What happens when we are mindful of the times we do care and mindful of the times when we are not bothered.
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Jul 3
When Growth Feels Invisible
When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 41s
May 2024
Ep #302: When You Just Don't Care
<p>Before you binge, do you ever tell yourself, "I don't care." You don't care about what will happen, you don't care about trying to stop yourself from eating, you just want to eat, so you're going to. But then, after you finish eating, you care A LOT. You care a lot any time yo ... Show More
13m 47s
Jul 2022
The Advantages of Not Caring What People Think
In this episode, we talk about the advantages of not caring what people think.
Go to https://7goodminutes.com/podcast/not-caring-what-people-think for complete show notes.
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9m 37s
<p>In this episode, I talk about the saying "whoever cares less wins." I talk about how this is backwards thinking and why you should be the one who cares MORE.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p ... Show More
